6.0 km | 04:19:33 | 42:57/km日期: 2017-01-14 09:27 - 總爬升: 134 m - 卡路里: 431 Cal - 溫度: 11°C - 濕度: 95%
Pace: 47'24" / 56'43" / 43'49" / 51'46" / 22'40" / 34'09" / 73'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 47'24" (+24'44") | 1000 / 1000 |
2 | | 56'42" (+34'02") | 1000 / 2000 |
3 | | 43'49" (+21'09") | 1000 / 3000 |
4 | | 51'45" (+29'05") | 1000 / 4000 |
5 | | 22'40" | 1000 / 5000 |
6 | | 34'10" (+11'30") | 1000 / 6000 |
7 | | 01:13'14" (+50'34") | 41 / 6041 |
1月累積里程 : 86.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 47'24" | 00:47'24" |
2 | 56'43" | 01:44'07" |
3 | 43'49" | 02:27'56" |
4 | 51'46" | 03:19'42" |
5 | 22'40" | 03:42'22" |
6 | 34'09" | 04:16'31" |
6.0 | 73'27" | 04:19'33" |