5.1 km | 00:25:37 | 04:59/km日期: 2017-01-01 15:29 - 卡路里: 324 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 72%
Pace: 05'51" / 05'11" / 04'45" / 04'30" / 04'50" / 03'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+01'36") | 201 / 201 |
| 2 | | 06'21" (+01'58") | 187 / 389 |
| 3 | | 05'31" (+01'08") | 210 / 600 |
| 4 | | 05'39" (+01'16") | 201 / 801 |
| 5 | | 05'43" (+01'20") | 200 / 1001 |
| 6 | | 05'24" (+01'01") | 208 / 1210 |
| 7 | | 05'01" (+00'38") | 223 / 1433 |
| 8 | | 04'55" (+00'32") | 228 / 1662 |
| 9 | | 05'19" (+00'56") | 209 / 1871 |
| 10 | | 04'55" (+00'32") | 224 / 2096 |
| 11 | | 05'11" (+00'48") | 217 / 2313 |
| 12 | | 04'32" (+00'09") | 241 / 2555 |
| 13 | | 04'35" (+00'12") | 237 / 2792 |
| 14 | | 04'48" (+00'25") | 231 / 3023 |
| 15 | | 04'38" (+00'15") | 234 / 3258 |
| 16 | | 04'25" (+00'02") | 245 / 3503 |
| 17 | | 04'23" | 248 / 3751 |
| 18 | | 04'35" (+00'12") | 237 / 3989 |
| 19 | | 04'50" (+00'27") | 226 / 4215 |
| 20 | | 04'43" (+00'20") | 229 / 4445 |
| 21 | | 04'47" (+00'24") | 232 / 4677 |
| 22 | | 05'04" (+00'41") | 216 / 4893 |
| 23 | | 04'13" | 236 / 5129 |
1月累積里程 : 240.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'11" | 00:11'02" |
| 3 | 04'45" | 00:15'47" |
| 4 | 04'30" | 00:20'17" |
| 5 | 04'50" | 00:25'07" |
| 5.1 | 03'51" | 00:25'37" |
展開計圈分析
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