12.2 km | 01:02:38 | 05:07/km日期: 2017-01-14 15:10 - 卡路里: 1082 Cal - 溫度: 13°C - 濕度: 89%
Pace: 04'49" / 05'14" / 05'16" / 05'07" / 04'54" / 05'09" / 05'29" / 05'08" / 05'18" / 05'17" / 04'58" / 04'44" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'47" (+00'04") | 1004 / 1004 |
| 2 | | 05'13" (+00'30") | 1002 / 2007 |
| 3 | | 05'17" (+00'34") | 1012 / 3019 |
| 4 | | 05'06" (+00'23") | 1012 / 4031 |
| 5 | | 04'53" (+00'10") | 1004 / 5035 |
| 6 | | 05'07" (+00'24") | 1007 / 6043 |
| 7 | | 05'30" (+00'47") | 1001 / 7045 |
| 8 | | 05'09" (+00'26") | 1011 / 8056 |
| 9 | | 05'16" (+00'33") | 1009 / 9066 |
| 10 | | 05'16" (+00'33") | 1001 / 10067 |
| 11 | | 04'56" (+00'13") | 1011 / 11078 |
| 12 | | 04'43" | 1016 / 12095 |
| 13 | | 03'41" | 226 / 12321 |
1月累積里程 :
192.59 km 
MIZUNO WAVE Rider 17 累積 :
2572.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 05'14" | 00:10'03" |
| 3 | 05'16" | 00:15'19" |
| 4 | 05'07" | 00:20'26" |
| 5 | 04'54" | 00:25'20" |
| 6 | 05'09" | 00:30'29" |
| 7 | 05'29" | 00:35'58" |
| 8 | 05'08" | 00:41'06" |
| 9 | 05'18" | 00:46'24" |
| 10 | 05'17" | 00:51'41" |
| 11 | 04'58" | 00:56'39" |
| 12 | 04'44" | 01:01'23" |
| 12.2 | 05'34" | 01:02'38" |
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