21.1 km | 02:03:18 | 05:51/km日期: 2017-01-14 16:21 - 地點: 枋寮 - 卡路里: 1137 Cal - 溫度: 21°C - 濕度: 87%
Pace: 05'16" / 05'28" / 05'16" / 05'12" / 05'20" / 05'16" / 05'32" / 05'24" / 05'20" / 05'20" / 06'12" / 05'40" / 05'44" / 10'04" / 05'56" / 06'08" / 05'40" / 06'44" / 05'44" / 05'56" / 05'36" / 05'27" /
1月累積里程 : 161.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'28" | 00:10'44" |
3 | 05'16" | 00:16'00" |
4 | 05'12" | 00:21'12" |
5 | 05'20" | 00:26'32" |
6 | 05'16" | 00:31'48" |
7 | 05'32" | 00:37'20" |
8 | 05'24" | 00:42'44" |
9 | 05'20" | 00:48'04" |
10 | 05'20" | 00:53'24" |
11 | 06'12" | 00:59'36" |
12 | 05'40" | 01:05'16" |
13 | 05'44" | 01:11'00" |
14 | 10'04" | 01:21'04" |
15 | 05'56" | 01:27'00" |
16 | 06'08" | 01:33'08" |
17 | 05'40" | 01:38'48" |
18 | 06'44" | 01:45'32" |
19 | 05'44" | 01:51'16" |
20 | 05'56" | 01:57'12" |
21 | 05'36" | 02:02'48" |
21.1 | 05'27" | 02:03'08" |