12.9 km | 01:05:29 | 05:04/km日期: 2017-01-14 17:28 - 卡路里: 673 Cal - 溫度: 17°C - 濕度: 72%
Pace: 05'46" / 05'36" / 05'35" / 04'16" / 04'14" / 04'49" / 04'44" / 04'52" / 04'48" / 04'22" / 06'07" / 05'31" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+01'29") | 994 / 994 |
| 2 | | 05'37" (+01'23") | 995 / 1989 |
| 3 | | 05'33" (+01'19") | 1008 / 2997 |
| 4 | | 04'14" | 1000 / 3998 |
| 5 | | 04'16" (+00'02") | 1011 / 5009 |
| 6 | | 04'49" (+00'35") | 999 / 6008 |
| 7 | | 04'42" (+00'28") | 1003 / 7012 |
| 8 | | 04'51" (+00'37") | 1000 / 8013 |
| 9 | | 04'49" (+00'35") | 993 / 9007 |
| 10 | | 04'25" (+00'11") | 1011 / 10018 |
| 11 | | 06'04" (+01'50") | 990 / 11008 |
| 12 | | 05'33" (+01'19") | 1006 / 12015 |
| 13 | | 05'22" (+01'08") | 880 / 12895 |
800*6, jog400
3:06
3:03
3:05
3:02
3:05
3:00
1月累積里程 : 231.53 km
Android - Sony D5833 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'36" | 00:11'22" |
| 3 | 05'35" | 00:16'57" |
| 4 | 04'16" | 00:21'13" |
| 5 | 04'14" | 00:25'27" |
| 6 | 04'49" | 00:30'16" |
| 7 | 04'44" | 00:35'00" |
| 8 | 04'52" | 00:39'52" |
| 9 | 04'48" | 00:44'40" |
| 10 | 04'22" | 00:49'02" |
| 11 | 06'07" | 00:55'09" |
| 12 | 05'31" | 01:00'40" |
| 12.9 | 05'24" | 01:05'29" |
展開計圈分析
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