14.0 km | 01:16:33 | 05:27/km日期: 2017-01-15 16:39 - 平均心率: 157 - 卡路里: 771 Cal - 溫度: 23°C - 濕度: 58%
Pace: 05'39" / 05'23" / 05'22" / 05'24" / 05'22" / 05'21" / 06'08" / 06'32" / 04'59" / 05'22" / 05'17" / 05'11" / 05'21" / 05'02" / 04'17" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
1月累積里程 : 109.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'23" | 00:11'02" |
| 3 | 05'22" | 00:16'24" |
| 4 | 05'24" | 00:21'48" |
| 5 | 05'22" | 00:27'10" |
| 6 | 05'21" | 00:32'31" |
| 7 | 06'08" | 00:38'39" |
| 8 | 06'32" | 00:45'11" |
| 9 | 04'59" | 00:50'10" |
| 10 | 05'22" | 00:55'32" |
| 11 | 05'17" | 01:00'49" |
| 12 | 05'11" | 01:06'00" |
| 13 | 05'21" | 01:11'21" |
| 14 | 05'02" | 01:16'23" |
| 14.0 | 04'13" | 01:16'32" |
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