52.8 km | 11:59:34 | 13:38/km日期: 2017-04-22 06:00 - 總爬升: 2870 m - 地點: 臨海 - 卡路里: 2177 Cal
Pace: 06'08" / 06'17" / 06'19" / 06'04" / 10'09" / 12'03" / 11'28" / 12'51" / 13'44" / 08'28" / 08'15" / 08'39" / 09'37" / 13'36" / 07'38" / 10'20" / 12'35" / 08'04" / 08'43" / 09'59" / 07'50" / 14'45" / 11'50" / 11'01" / 07'35" / 11'47" / 12'08" / 19'21" / 08'55" / 11'23" / 12'33" / 12'08" / 13'22" / 12'56" / 21'36" / 15'10" / 10'42" / 18'06" / 12'50" / 20'20" / 14'49" / 21'43" / 19'48" / 21'41" / 27'55" / 35'46" / 18'04" / 16'46" / 12'40" / 31'13" / 12'02" / 10'32" / 25'06" /
Fenix3心率全開只撐12小時，剩餘10K沒紀錄到，森七七
4月累積里程 :
105.54 km 
Salomon Sense Ultra 累積 :
517.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'17" | 00:12'25" |
| 3 | 06'19" | 00:18'44" |
| 4 | 06'04" | 00:24'48" |
| 5 | 10'09" | 00:34'57" |
| 6 | 12'03" | 00:47'00" |
| 7 | 11'28" | 00:58'28" |
| 8 | 12'51" | 01:11'19" |
| 9 | 13'44" | 01:25'03" |
| 10 | 08'28" | 01:33'31" |
| 11 | 08'15" | 01:41'46" |
| 12 | 08'39" | 01:50'25" |
| 13 | 09'37" | 02:00'02" |
| 14 | 13'36" | 02:13'38" |
| 15 | 07'38" | 02:21'16" |
| 16 | 10'20" | 02:31'36" |
| 17 | 12'35" | 02:44'11" |
| 18 | 08'04" | 02:52'15" |
| 19 | 08'43" | 03:00'58" |
| 20 | 09'59" | 03:10'57" |
| 21 | 07'50" | 03:18'47" |
| 22 | 14'45" | 03:33'32" |
| 23 | 11'50" | 03:45'22" |
| 24 | 11'01" | 03:56'23" |
| 25 | 07'35" | 04:03'58" |
| 26 | 11'47" | 04:15'45" |
| 27 | 12'08" | 04:27'53" |
| 28 | 19'21" | 04:47'14" |
| 29 | 08'55" | 04:56'09" |
| 30 | 11'23" | 05:07'32" |
| 31 | 12'33" | 05:20'05" |
| 32 | 12'08" | 05:32'13" |
| 33 | 13'22" | 05:45'35" |
| 34 | 12'56" | 05:58'31" |
| 35 | 21'36" | 06:20'07" |
| 36 | 15'10" | 06:35'17" |
| 37 | 10'42" | 06:45'59" |
| 38 | 18'06" | 07:04'05" |
| 39 | 12'50" | 07:16'55" |
| 40 | 20'20" | 07:37'15" |
| 41 | 14'49" | 07:52'04" |
| 42 | 21'43" | 08:13'47" |
| 43 | 19'48" | 08:33'35" |
| 44 | 21'41" | 08:55'16" |
| 45 | 27'55" | 09:23'11" |
| 46 | 35'46" | 09:58'57" |
| 47 | 18'04" | 10:17'01" |
| 48 | 16'46" | 10:33'47" |
| 49 | 12'40" | 10:46'27" |
| 50 | 31'13" | 11:17'40" |
| 51 | 12'02" | 11:29'42" |
| 52 | 10'32" | 11:40'14" |
| 52.8 | 25'11" | 11:59'34" |
留言 
