10.0 km | 00:54:07 | 05:24/km日期: 2017-01-12 20:29 - 卡路里: 799 Cal - 平均步頻: 186 - 溫度: 20°C - 濕度: 80%
Pace: 05'39" / 05'14" / 05'31" / 05'37" / 05'23" / 05'22" / 05'22" / 05'23" / 05'16" / 05'18" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'26") | 1000 / 1000 |
| 2 | | 05'13" | 1000 / 2000 |
| 3 | | 05'30" (+00'17") | 1000 / 3000 |
| 4 | | 05'37" (+00'24") | 1000 / 4000 |
| 5 | | 05'23" (+00'10") | 1000 / 5000 |
| 6 | | 05'22" (+00'09") | 1000 / 6000 |
| 7 | | 05'21" (+00'08") | 1000 / 7000 |
| 8 | | 05'22" (+00'09") | 1000 / 8000 |
| 9 | | 05'16" (+00'03") | 1000 / 9000 |
| 10 | | 05'18" (+00'05") | 1000 / 10000 |
| 11 | | 05'50" (+00'37") | 6 / 10006 |
1月累積里程 : 242.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'14" | 00:10'53" |
| 3 | 05'31" | 00:16'24" |
| 4 | 05'37" | 00:22'01" |
| 5 | 05'23" | 00:27'24" |
| 6 | 05'22" | 00:32'46" |
| 7 | 05'22" | 00:38'08" |
| 8 | 05'23" | 00:43'31" |
| 9 | 05'16" | 00:48'47" |
| 10 | 05'18" | 00:54'05" |
| 10.0 | 07'23" | 00:54'08" |
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