11.1 km | 00:52:28 | 04:43/km日期: 2017-01-17 17:48 - 平均心率: 146 - 卡路里: 485 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 65%
Pace: 05'23" / 04'49" / 04'43" / 04'47" / 04'46" / 04'46" / 04'41" / 04'39" / 04'34" / 04'19" / 04'32" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+01'04") | 1000 / 1000 |
| 2 | | 04'49" (+00'31") | 1000 / 2000 |
| 3 | | 04'43" (+00'25") | 1000 / 3000 |
| 4 | | 04'47" (+00'29") | 1000 / 4000 |
| 5 | | 04'45" (+00'27") | 1000 / 5000 |
| 6 | | 04'45" (+00'27") | 1000 / 6000 |
| 7 | | 04'41" (+00'23") | 1000 / 7000 |
| 8 | | 04'39" (+00'21") | 1000 / 8000 |
| 9 | | 04'34" (+00'16") | 1000 / 9000 |
| 10 | | 04'18" | 1000 / 10000 |
| 11 | | 04'31" (+00'13") | 1000 / 11000 |
| 12 | | 04'58" (+00'40") | 97 / 11097 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
1月累積里程 :
252.22 km 
Asics SORTIEMAGIC LT 累積 :
366.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 04'49" | 00:10'12" |
| 3 | 04'43" | 00:14'55" |
| 4 | 04'47" | 00:19'42" |
| 5 | 04'46" | 00:24'28" |
| 6 | 04'46" | 00:29'14" |
| 7 | 04'41" | 00:33'55" |
| 8 | 04'39" | 00:38'34" |
| 9 | 04'34" | 00:43'08" |
| 10 | 04'19" | 00:47'27" |
| 11 | 04'32" | 00:51'59" |
| 11.1 | 04'55" | 00:52'28" |
展開計圈分析
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