10.0 km | 00:45:53 | 04:35/km日期: 2017-01-18 17:25 - 卡路里: 540 Cal - 總步數: 8860 - 平均步頻: 193 - 平均步幅: 112 cm - 溫度: 24°C - 濕度: 81%
Pace: 04'32" / 04'33" / 04'22" / 04'27" / 04'33" / 04'38" / 04'40" / 04'40" / 04'42" / 04'40" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'31" (+00'11") | 1002 / 1002 | 192 / 114 |
2 | | 04'30" (+00'10") | 1007 / 2010 | 194 / 113 |
3 | | 04'20" | 1006 / 3017 | 195 / 117 |
4 | | 04'27" (+00'07") | 1009 / 4026 | 195 / 114 |
5 | | 04'30" (+00'10") | 1008 / 5034 | 193 / 114 |
6 | | 04'36" (+00'16") | 1010 / 6045 | 193 / 112 |
7 | | 04'35" (+00'15") | 1003 / 7048 | 191 / 113 |
8 | | 04'39" (+00'19") | 1001 / 8050 | 192 / 111 |
9 | | 04'44" (+00'24") | 1003 / 9053 | 190 / 110 |
10 | | 04'37" (+00'17") | 1010 / 10063 | 192 / 112 |
1月累積里程 :
243.55 km 媽媽牌 赤腳 累積 :
2491.2 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'32" | 00:04'32" |
2 | 04'33" | 00:09'05" |
3 | 04'22" | 00:13'27" |
4 | 04'27" | 00:17'54" |
5 | 04'33" | 00:22'27" |
6 | 04'38" | 00:27'05" |
7 | 04'40" | 00:31'45" |
8 | 04'40" | 00:36'25" |
9 | 04'42" | 00:41'07" |
10 | 04'40" | 00:45'47" |
10.0 | 09'48" | 00:45'53" |