5.2 km | 00:25:18 | 04:51/km日期: 2017-01-19 05:47 - 卡路里: 304 Cal - 平均步頻: 190 - 溫度: 19°C - 濕度: 83%
Pace: 11'49" / 07'17" / 04'51" / 04'35" / 04'23" / 04'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+01'01") | 409 / 409 |
2 | | 05'29" (+01'10") | 451 / 860 |
3 | | 05'02" (+00'43") | 462 / 1323 |
4 | | 05'15" (+00'56") | 433 / 1756 |
5 | | 05'05" (+00'46") | 435 / 2192 |
6 | | 04'51" (+00'32") | 432 / 2624 |
7 | | 04'45" (+00'26") | 431 / 3055 |
8 | | 04'37" (+00'18") | 431 / 3487 |
9 | | 04'31" (+00'12") | 435 / 3923 |
10 | | 04'28" (+00'09") | 424 / 4347 |
11 | | 04'19" | 431 / 4779 |
12 | | 04'26" (+00'07") | 423 / 5203 |
13 | | 04'47" (+00'28") | 8 / 5211 |
1月累積里程 : 533.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'49" | 00:11'49" |
2 | 07'17" | 00:19'06" |
3 | 04'51" | 00:23'57" |
4 | 04'35" | 00:28'32" |
5 | 04'23" | 00:32'55" |
5.2 | 04'29" | 00:33'52" |