10.0 km | 00:48:14 | 04:48/km日期: 2017-01-18 21:05 - 卡路里: 661 Cal - 平均步頻: 202 - 溫度: 19°C - 濕度: 83%
Pace: 06'01" / 05'07" / 04'46" / 04'39" / 04'31" / 04'29" / 04'17" / 04'45" / 04'48" / 04'45" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+01'43") | 1000 / 1000 |
| 2 | | 05'06" (+00'49") | 1000 / 2001 |
| 3 | | 04'45" (+00'28") | 1000 / 3002 |
| 4 | | 04'39" (+00'22") | 1000 / 4003 |
| 5 | | 04'30" (+00'13") | 1000 / 5004 |
| 6 | | 04'28" (+00'11") | 1000 / 6005 |
| 7 | | 04'17" | 1000 / 7006 |
| 8 | | 04'44" (+00'27") | 1000 / 8007 |
| 9 | | 04'47" (+00'30") | 1000 / 9008 |
| 10 | | 04'47" (+00'30") | 1000 / 10009 |
| 11 | | 04'36" (+00'19") | 12 / 10022 |
1月累積里程 : 106.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'07" | 00:11'08" |
| 3 | 04'46" | 00:15'54" |
| 4 | 04'39" | 00:20'33" |
| 5 | 04'31" | 00:25'04" |
| 6 | 04'29" | 00:29'33" |
| 7 | 04'17" | 00:33'50" |
| 8 | 04'45" | 00:38'35" |
| 9 | 04'48" | 00:43'23" |
| 10 | 04'45" | 00:48'08" |
| 10.0 | 04'26" | 00:48'14" |
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