15.1 km | 01:12:44 | 04:49/km日期: 2017-01-19 18:16 - 卡路里: 1052 Cal - 平均步頻: 194 - 溫度: 19°C - 濕度: 83%
Pace: 05'58" / 04'57" / 04'56" / 04'48" / 04'43" / 04'39" / 04'43" / 04'41" / 04'43" / 04'36" / 04'45" / 04'42" / 04'48" / 04'44" / 04'44" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+00'24") | 5001 / 5001 |
| 2 | | 04'40" | 5001 / 10002 |
| 3 | | 04'44" (+00'04") | 5001 / 15003 |
| 4 | | 04'41" (+00'01") | 60 / 15063 |
1月累積里程 : 388.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 04'57" | 00:10'55" |
| 3 | 04'56" | 00:15'51" |
| 4 | 04'48" | 00:20'39" |
| 5 | 04'43" | 00:25'22" |
| 6 | 04'39" | 00:30'01" |
| 7 | 04'43" | 00:34'44" |
| 8 | 04'41" | 00:39'25" |
| 9 | 04'43" | 00:44'08" |
| 10 | 04'36" | 00:48'44" |
| 11 | 04'45" | 00:53'29" |
| 12 | 04'42" | 00:58'11" |
| 13 | 04'48" | 01:02'59" |
| 14 | 04'44" | 01:07'43" |
| 15 | 04'44" | 01:12'27" |
| 15.1 | 04'27" | 01:12'44" |
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