10.0 km | 00:50:00 | 04:59/km日期: 2017-01-25 20:04 - 卡路里: 684 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 64%
Pace: 04'57" / 04'51" / 04'50" / 04'52" / 04'57" / 04'52" / 04'58" / 05'33" / 04'58" / 05'10" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'57" (+00'07") | 1000 / 1000 |
2 | | 04'50" | 1000 / 2000 |
3 | | 04'50" | 1000 / 3000 |
4 | | 04'52" (+00'02") | 1000 / 4000 |
5 | | 04'56" (+00'06") | 1000 / 5000 |
6 | | 04'51" (+00'01") | 1000 / 6000 |
7 | | 04'57" (+00'07") | 1000 / 7000 |
8 | | 05'33" (+00'43") | 1000 / 8000 |
9 | | 04'58" (+00'08") | 1000 / 9000 |
10 | | 05'10" (+00'20") | 1000 / 10000 |
11 | | 04'01" | 13 / 10013 |
1月累積里程 : 138.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'57" | 00:04'57" |
2 | 04'51" | 00:09'48" |
3 | 04'50" | 00:14'38" |
4 | 04'52" | 00:19'30" |
5 | 04'57" | 00:24'27" |
6 | 04'52" | 00:29'19" |
7 | 04'58" | 00:34'17" |
8 | 05'33" | 00:39'50" |
9 | 04'58" | 00:44'48" |
10 | 05'10" | 00:49'58" |
10.0 | 08'20" | 00:50'05" |