20.0 km | 01:51:30 | 05:33/km日期: 2017-01-21 15:01 - 平均心率: 147 - 卡路里: 958 Cal - 溫度: 17°C - 濕度: 70%
Pace: 06'32" / 05'36" / 05'33" / 05'33" / 05'31" / 05'39" / 05'42" / 05'38" / 05'42" / 05'53" / 05'29" / 05'22" / 05'25" / 05'22" / 05'20" / 05'22" / 05'26" / 05'18" / 05'22" / 05'34" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+01'13") | 994 / 994 |
| 2 | | 05'36" (+00'17") | 998 / 1992 |
| 3 | | 05'32" (+00'13") | 1001 / 2994 |
| 4 | | 05'33" (+00'14") | 998 / 3992 |
| 5 | | 05'30" (+00'11") | 1002 / 4994 |
| 6 | | 05'39" (+00'20") | 998 / 5992 |
| 7 | | 05'42" (+00'23") | 1000 / 6993 |
| 8 | | 05'37" (+00'18") | 1001 / 7994 |
| 9 | | 05'41" (+00'22") | 999 / 8994 |
| 10 | | 05'53" (+00'34") | 999 / 9993 |
| 11 | | 05'29" (+00'10") | 1001 / 10994 |
| 12 | | 05'21" (+00'02") | 997 / 11991 |
| 13 | | 05'24" (+00'05") | 1001 / 12993 |
| 14 | | 05'21" (+00'02") | 1000 / 13993 |
| 15 | | 05'20" (+00'01") | 999 / 14993 |
| 16 | | 05'22" (+00'03") | 999 / 15993 |
| 17 | | 05'25" (+00'06") | 1000 / 16994 |
| 18 | | 05'19" | 999 / 17994 |
| 19 | | 05'21" (+00'02") | 997 / 18991 |
| 20 | | 05'33" (+00'14") | 1000 / 19992 |
| 21 | | 05'35" (+00'16") | 38 / 20031 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 :
340.85 km 
MIZUNO IDATEN DYNA 累積 :
1309.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 05'36" | 00:12'08" |
| 3 | 05'33" | 00:17'41" |
| 4 | 05'33" | 00:23'14" |
| 5 | 05'31" | 00:28'45" |
| 6 | 05'39" | 00:34'24" |
| 7 | 05'42" | 00:40'06" |
| 8 | 05'38" | 00:45'44" |
| 9 | 05'42" | 00:51'26" |
| 10 | 05'53" | 00:57'19" |
| 11 | 05'29" | 01:02'48" |
| 12 | 05'22" | 01:08'10" |
| 13 | 05'25" | 01:13'35" |
| 14 | 05'22" | 01:18'57" |
| 15 | 05'20" | 01:24'17" |
| 16 | 05'22" | 01:29'39" |
| 17 | 05'26" | 01:35'05" |
| 18 | 05'18" | 01:40'23" |
| 19 | 05'22" | 01:45'45" |
| 20 | 05'34" | 01:51'19" |
| 20.0 | 05'22" | 01:51'29" |
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