6.3 km | 00:27:43 | 04:25/km日期: 2013-09-20 08:30 - 卡路里: 597 Cal - 溫度: 28°C - 濕度: 84%
Pace: 04'34" / 04'25" / 04'26" / 04'45" / 04'04" / 04'09" / 05'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'31" (+00'27") | 999 / 999 |
2 | | 04'26" (+00'22") | 1012 / 2011 |
3 | | 04'25" (+00'21") | 1011 / 3023 |
4 | | 04'44" (+00'40") | 1013 / 4036 |
5 | | 04'04" | 999 / 5035 |
6 | | 04'06" (+00'02") | 1000 / 6035 |
7 | | 04'36" (+00'32") | 267 / 6303 |
9月累積里程 : 32.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'34" | 00:04'34" |
2 | 04'25" | 00:08'59" |
3 | 04'26" | 00:13'25" |
4 | 04'45" | 00:18'10" |
5 | 04'04" | 00:22'14" |
6 | 04'09" | 00:26'23" |
6.3 | 05'13" | 00:27'43" |