7.9 km | 00:49:08 | 06:13/km日期: 2016-12-31 05:32 - 卡路里: 455 Cal - 平均步頻: 200 - 溫度: 16°C - 濕度: 86%
Pace: 07'34" / 06'04" / 05'52" / 06'46" / 06'34" / 05'36" / 05'54" / 05'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'08" (+01'33") | 1000 / 1000 |
2 | | 06'03" (+00'28") | 1000 / 2000 |
3 | | 05'51" (+00'16") | 1000 / 3000 |
4 | | 06'45" (+01'10") | 1000 / 4000 |
5 | | 06'34" (+00'59") | 1000 / 5000 |
6 | | 05'35" | 1000 / 6000 |
7 | | 05'54" (+00'19") | 1000 / 7000 |
8 | | 05'49" (+00'14") | 899 / 7899 |
12月累積里程 : 64.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'34" | 00:07'34" |
2 | 06'04" | 00:13'38" |
3 | 05'52" | 00:19'30" |
4 | 06'46" | 00:26'16" |
5 | 06'34" | 00:32'50" |
6 | 05'36" | 00:38'26" |
7 | 05'54" | 00:44'20" |
7.9 | 05'49" | 00:49'34" |