18.9 km | 02:13:41 | 07:05/km日期: 2017-01-27 15:18 - 總爬升: 127 m - 卡路里: 1292 Cal - 溫度: 24°C - 濕度: 44%
Pace: 07'23" / 06'11" / 06'47" / 06'40" / 06'54" / 06'49" / 06'56" / 07'10" / 07'01" / 06'46" / 06'49" / 06'51" / 06'48" / 06'57" / 07'01" / 07'12" / 08'15" / 07'30" / 08'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+01'07") | 991 / 991 |
| 2 | | 06'12" | 1013 / 2005 |
| 3 | | 06'43" (+00'31") | 1008 / 3013 |
| 4 | | 06'44" (+00'32") | 1003 / 4017 |
| 5 | | 06'48" (+00'36") | 997 / 5015 |
| 6 | | 06'48" (+00'36") | 1010 / 6025 |
| 7 | | 06'59" (+00'47") | 1001 / 7026 |
| 8 | | 07'00" (+00'48") | 1008 / 8035 |
| 9 | | 07'10" (+00'58") | 1007 / 9042 |
| 10 | | 06'44" (+00'32") | 999 / 10042 |
| 11 | | 06'49" (+00'37") | 997 / 11039 |
| 12 | | 06'51" (+00'39") | 1015 / 12055 |
| 13 | | 06'52" (+00'40") | 1006 / 13062 |
| 14 | | 06'58" (+00'46") | 998 / 14060 |
| 15 | | 06'55" (+00'43") | 1023 / 15083 |
| 16 | | 07'15" (+01'03") | 997 / 16081 |
| 17 | | 08'15" (+02'03") | 1017 / 17099 |
| 18 | | 07'27" (+01'15") | 1000 / 18100 |
| 19 | | 08'05" (+01'53") | 865 / 18965 |
趁著除夕這溫暖的天氣，把這個月的進度做一個完美的結束，突破有史以來最遠的距離。再來就要迎接吃吃喝喝的新年了。
1月累積里程 :
137.02 km 
ASICS GT-2000-藍色 累積 :
1245.3 kmAndroid - asus ASUS_Z011D 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 06'11" | 00:13'34" |
| 3 | 06'47" | 00:20'21" |
| 4 | 06'40" | 00:27'01" |
| 5 | 06'54" | 00:33'55" |
| 6 | 06'49" | 00:40'44" |
| 7 | 06'56" | 00:47'40" |
| 8 | 07'10" | 00:54'50" |
| 9 | 07'01" | 01:01'51" |
| 10 | 06'46" | 01:08'37" |
| 11 | 06'49" | 01:15'26" |
| 12 | 06'51" | 01:22'17" |
| 13 | 06'48" | 01:29'05" |
| 14 | 06'57" | 01:36'02" |
| 15 | 07'01" | 01:43'03" |
| 16 | 07'12" | 01:50'15" |
| 17 | 08'15" | 01:58'30" |
| 18 | 07'30" | 02:06'00" |
| 18.9 | 08'49" | 02:13'41" |
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