18.6 km | 02:14:31 | 07:14/km日期: 2017-02-11 15:14 - 總爬升: 191 m - 卡路里: 1258 Cal - 平均步頻: 172 - 溫度: 12°C - 濕度: 64%
Pace: 06'49" / 08'12" / 08'41" / 07'06" / 07'19" / 07'11" / 07'10" / 07'16" / 07'04" / 06'52" / 07'38" / 06'48" / 06'31" / 06'48" / 07'11" / 06'53" / 07'18" / 07'54" / 07'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'18") | 1000 / 1000 |
| 2 | | 08'12" (+01'42") | 1000 / 2000 |
| 3 | | 08'40" (+02'10") | 1000 / 3000 |
| 4 | | 07'06" (+00'36") | 1000 / 4000 |
| 5 | | 07'18" (+00'48") | 1000 / 5000 |
| 6 | | 07'11" (+00'41") | 1000 / 6000 |
| 7 | | 07'10" (+00'40") | 1000 / 7000 |
| 8 | | 07'16" (+00'46") | 1000 / 8000 |
| 9 | | 07'03" (+00'33") | 1000 / 9000 |
| 10 | | 06'52" (+00'22") | 1000 / 10000 |
| 11 | | 07'10" (+00'40") | 1000 / 11000 |
| 12 | | 06'48" (+00'18") | 1000 / 12000 |
| 13 | | 06'30" | 1000 / 13000 |
| 14 | | 06'48" (+00'18") | 1000 / 14000 |
| 15 | | 07'01" (+00'31") | 1000 / 15000 |
| 16 | | 07'02" (+00'32") | 1000 / 16000 |
| 17 | | 07'18" (+00'48") | 1000 / 17000 |
| 18 | | 07'43" (+01'13") | 1000 / 18000 |
| 19 | | 07'45" (+01'15") | 578 / 18578 |
2月累積里程 :
29.32 km 
ADIDAS Adidas gazelle boost 累積 :
218.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 08'12" | 00:15'01" |
| 3 | 08'41" | 00:23'42" |
| 4 | 07'06" | 00:30'48" |
| 5 | 07'19" | 00:38'07" |
| 6 | 07'11" | 00:45'18" |
| 7 | 07'10" | 00:52'28" |
| 8 | 07'16" | 00:59'44" |
| 9 | 07'04" | 01:06'48" |
| 10 | 06'52" | 01:13'40" |
| 11 | 07'38" | 01:21'18" |
| 12 | 06'48" | 01:28'06" |
| 13 | 06'31" | 01:34'37" |
| 14 | 06'48" | 01:41'25" |
| 15 | 07'11" | 01:48'36" |
| 16 | 06'53" | 01:55'29" |
| 17 | 07'18" | 02:02'47" |
| 18 | 07'54" | 02:10'41" |
| 18.6 | 07'55" | 02:15'16" |
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