19.6 km | 02:35:44 | 07:57/km日期: 2017-01-30 05:59 - 總爬升: 226 m - 卡路里: 1055 Cal - 總步數: 22276 - 平均步頻: 143 - 平均步幅: 87 cm - 溫度: 17°C - 濕度: 82
Pace: 06'43" / 06'12" / 06'31" / 06'40" / 06'49" / 07'04" / 05'04" / 05'52" / 20'32" / 07'01" / 09'53" / 06'29" / 10'10" / 09'19" / 09'03" / 10'47" / 05'33" / 05'54" / 06'07" / 03'58" / 00'00" / 00'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'40" (+01'35") | 1006 / 1006 | 186 / 80 |
| 2 | | 06'10" (+01'05") | 1004 / 2011 | 183 / 88 |
| 3 | | 06'30" (+01'25") | 1002 / 3013 | 178 / 86 |
| 4 | | 06'38" (+01'33") | 1004 / 4018 | 178 / 84 |
| 5 | | 06'50" (+01'45") | 1008 / 5027 | 178 / 82 |
| 6 | | 06'58" (+01'53") | 1001 / 6028 | 152 / 93 |
| 7 | | 05'05" | 1004 / 7032 | 180 / 108 |
| 8 | | 05'50" (+00'45") | 1019 / 8052 | 180 / 94 |
| 9 | | 20'44" (+15'39") | 1004 / 9056 | 53 / 89 |
| 10 | | 06'57" (+01'52") | 1002 / 10058 | 175 / 82 |
| 11 | | 09'51" (+04'46") | 1008 / 11067 | 124 / 81 |
| 12 | | 06'25" (+01'20") | 1015 / 12082 | 178 / 87 |
| 13 | | 10'33" (+05'28") | 1004 / 13086 | 125 / 75 |
| 14 | | 08'50" (+03'45") | 1007 / 14093 | 122 / 92 |
| 15 | | 08'55" (+03'50") | 1012 / 15106 | 126 / 88 |
| 16 | | 10'35" (+05'30") | 1007 / 16114 | 104 / 90 |
| 17 | | 05'32" (+00'27") | 1007 / 17122 | 181 / 99 |
| 18 | | 05'54" (+00'49") | 1002 / 18124 | 183 / 92 |
| 19 | | 06'00" (+00'55") | 1000 / 19124 | 180 / 92 |
| 20 | | 06'42" (+01'37") | 551 / 19675 | 173 / 85 |
1月累積里程 : 243.30 km
MW Watch 上傳(省電模式) | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'12" | 00:12'55" |
| 3 | 06'31" | 00:19'26" |
| 4 | 06'40" | 00:26'06" |
| 5 | 06'49" | 00:32'55" |
| 6 | 07'04" | 00:39'59" |
| 7 | 05'04" | 00:45'03" |
| 8 | 05'52" | 00:50'55" |
| 9 | 20'32" | 01:11'27" |
| 10 | 07'01" | 01:18'28" |
| 11 | 09'53" | 01:28'21" |
| 12 | 06'29" | 01:34'50" |
| 13 | 10'10" | 01:45'00" |
| 14 | 09'19" | 01:54'19" |
| 15 | 09'03" | 02:03'22" |
| 16 | 10'47" | 02:14'09" |
| 17 | 05'33" | 02:19'42" |
| 18 | 05'54" | 02:25'36" |
| 19 | 06'07" | 02:31'43" |
| 20 | 03'58" | 02:35'41" |
| 21 | --'--" | 02:35'41" |
| 19.6 | 00'-2" | 02:35'44" |
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