10.2 km | 00:43:54 | 04:18/km日期: 2017-01-25 17:55 - 卡路里: 734 Cal - 總步數: 9366 - 平均步頻: 213 - 平均步幅: 108 cm - 溫度: 21°C - 濕度: 58
Pace: 04'21" / 04'14" / 04'16" / 04'15" / 04'24" / 04'18" / 04'19" / 04'19" / 04'18" / 04'15" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'23" (+00'16") | 505 / 505 | 209 / 108 |
| 2 | | 04'16" (+00'09") | 511 / 1016 | 215 / 108 |
| 3 | | 04'07" | 506 / 1523 | 215 / 112 |
| 4 | | 04'11" (+00'04") | 500 / 2023 | 214 / 111 |
| 5 | | 04'13" (+00'06") | 504 / 2527 | 213 / 110 |
| 6 | | 04'13" (+00'06") | 505 / 3033 | 213 / 110 |
| 7 | | 04'12" (+00'05") | 503 / 3536 | 212 / 111 |
| 8 | | 04'30" (+00'23") | 506 / 4043 | 210 / 105 |
| 9 | | 04'21" (+00'14") | 508 / 4551 | 212 / 107 |
| 10 | | 04'17" (+00'10") | 509 / 5060 | 214 / 108 |
| 11 | | 04'13" (+00'06") | 501 / 5562 | 214 / 110 |
| 12 | | 04'14" (+00'07") | 503 / 6066 | 216 / 109 |
| 13 | | 04'14" (+00'07") | 510 / 6577 | 214 / 110 |
| 14 | | 04'17" (+00'10") | 501 / 7078 | 212 / 109 |
| 15 | | 04'21" (+00'14") | 504 / 7583 | 213 / 107 |
| 16 | | 04'16" (+00'09") | 507 / 8090 | 212 / 110 |
| 17 | | 04'13" (+00'06") | 501 / 8591 | 215 / 109 |
| 18 | | 04'16" (+00'09") | 500 / 9091 | 212 / 110 |
| 19 | | 04'16" (+00'09") | 511 / 9603 | 213 / 109 |
| 20 | | 04'12" (+00'05") | 511 / 10114 | 213 / 111 |
| 21 | | 04'01" | 182 / 10296 | 204 / 121 |
1月累積里程 : 266.59 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'21" | 00:04'21" |
| 2 | 04'14" | 00:08'35" |
| 3 | 04'16" | 00:12'51" |
| 4 | 04'15" | 00:17'06" |
| 5 | 04'24" | 00:21'30" |
| 6 | 04'18" | 00:25'48" |
| 7 | 04'19" | 00:30'07" |
| 8 | 04'19" | 00:34'26" |
| 9 | 04'18" | 00:38'44" |
| 10 | 04'15" | 00:42'59" |
| 10.2 | 05'02" | 00:43'54" |
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