15.6 km | 01:27:41 | 05:37/km日期: 2017-01-17 21:21 - 平均心率: 81 - 卡路里: 1304 Cal - 溫度: 20°C - 濕度: 86%
Pace: 05'46" / 05'32" / 05'26" / 05'11" / 05'26" / 05'53" / 05'34" / 05'48" / 05'39" / 05'40" / 05'41" / 05'40" / 05'43" / 05'34" / 05'17" / 06'22" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
1月累積里程 : 166.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'32" | 00:11'18" |
| 3 | 05'26" | 00:16'44" |
| 4 | 05'11" | 00:21'55" |
| 5 | 05'26" | 00:27'21" |
| 6 | 05'53" | 00:33'14" |
| 7 | 05'34" | 00:38'48" |
| 8 | 05'48" | 00:44'36" |
| 9 | 05'39" | 00:50'15" |
| 10 | 05'40" | 00:55'55" |
| 11 | 05'41" | 01:01'36" |
| 12 | 05'40" | 01:07'16" |
| 13 | 05'43" | 01:12'59" |
| 14 | 05'34" | 01:18'33" |
| 15 | 05'17" | 01:23'50" |
| 15.6 | 06'22" | 01:27'41" |
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