20.6 km | 05:57:33 | 17:22/km日期: 2017-02-01 06:45 - 總爬升: 1133 m - 卡路里: 1352 Cal - 溫度: 18°C - 濕度: 93%
Pace: 13'46" / 24'12" / 28'04" / 16'39" / 28'08" / 15'32" / 36'28" / 15'06" / 19'17" / 16'09" / 22'52" / 22'02" / 11'14" / 14'17" / 10'31" / 11'54" / 11'33" / 11'01" / 10'42" / 11'38" / 11'19" /
2月累積里程 :
257.73 km 
Saucony Peregrine 6 累積 :
366.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'46" | 00:13'46" |
2 | 24'12" | 00:37'58" |
3 | 28'04" | 01:06'02" |
4 | 16'39" | 01:22'41" |
5 | 28'08" | 01:50'49" |
6 | 15'32" | 02:06'21" |
7 | 36'28" | 02:42'49" |
8 | 15'06" | 02:57'55" |
9 | 19'17" | 03:17'12" |
10 | 16'09" | 03:33'21" |
11 | 22'52" | 03:56'13" |
12 | 22'02" | 04:18'15" |
13 | 11'14" | 04:29'29" |
14 | 14'17" | 04:43'46" |
15 | 10'31" | 04:54'17" |
16 | 11'54" | 05:06'11" |
17 | 11'33" | 05:17'44" |
18 | 11'01" | 05:28'45" |
19 | 10'42" | 05:39'27" |
20 | 11'38" | 05:51'05" |
20.6 | 11'19" | 05:57'33" |