13.1 km | 01:24:01 | 06:23/km日期: 2017-01-27 06:34 - 卡路里: 935 Cal - 平均步頻: 184 - 溫度: 16°C - 濕度: 76%
Pace: 06'43" / 06'37" / 06'13" / 06'18" / 07'49" / 06'07" / 05'32" / 05'59" / 06'57" / 05'59" / 05'58" / 06'42" / 06'11" / 07'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+01'11") | 1000 / 1000 |
| 2 | | 06'36" (+01'04") | 1000 / 2000 |
| 3 | | 06'13" (+00'41") | 1000 / 3000 |
| 4 | | 06'18" (+00'46") | 1000 / 4000 |
| 5 | | 07'48" (+02'16") | 1000 / 5000 |
| 6 | | 06'06" (+00'34") | 1000 / 6000 |
| 7 | | 05'32" | 1000 / 7000 |
| 8 | | 05'58" (+00'26") | 1000 / 8000 |
| 9 | | 06'55" (+01'23") | 1000 / 9000 |
| 10 | | 05'59" (+00'27") | 1000 / 10000 |
| 11 | | 05'57" (+00'25") | 1000 / 11000 |
| 12 | | 06'42" (+01'10") | 1000 / 12000 |
| 13 | | 06'10" (+00'38") | 1000 / 13000 |
| 14 | | 07'01" (+01'29") | 135 / 13135 |
1月累積里程 : 248.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'37" | 00:13'20" |
| 3 | 06'13" | 00:19'33" |
| 4 | 06'18" | 00:25'51" |
| 5 | 07'49" | 00:33'40" |
| 6 | 06'07" | 00:39'47" |
| 7 | 05'32" | 00:45'19" |
| 8 | 05'59" | 00:51'18" |
| 9 | 06'57" | 00:58'15" |
| 10 | 05'59" | 01:04'14" |
| 11 | 05'58" | 01:10'12" |
| 12 | 06'42" | 01:16'54" |
| 13 | 06'11" | 01:23'05" |
| 13.1 | 07'01" | 01:24'02" |
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