11.3 km | 01:09:59 | 06:13/km日期: 2017-01-23 19:08 - 卡路里: 607 Cal - 總步數: 13244 - 平均步頻: 189 - 平均步幅: 84 cm - 溫度: 19°C - 濕度: 62%
Pace: 06'25" / 06'00" / 05'55" / 06'01" / 05'59" / 06'15" / 06'20" / 06'21" / 06'13" / 06'37" / 06'20" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'19" (+01'27") | 245 / 245 | 182 / 74 |
| 2 | | 06'14" (+00'22") | 1006 / 1252 | 187 / 85 |
| 3 | | 05'59" (+00'07") | 1002 / 2254 | 189 / 88 |
| 4 | | 05'52" | 993 / 3248 | 189 / 89 |
| 5 | | 06'02" (+00'10") | 1006 / 4255 | 189 / 87 |
| 6 | | 06'06" (+00'14") | 996 / 5252 | 188 / 86 |
| 7 | | 06'12" (+00'20") | 1007 / 6259 | 190 / 84 |
| 8 | | 06'26" (+00'34") | 995 / 7255 | 187 / 82 |
| 9 | | 06'18" (+00'26") | 1003 / 8258 | 189 / 83 |
| 10 | | 06'15" (+00'23") | 990 / 9248 | 190 / 83 |
| 11 | | 06'35" (+00'43") | 1003 / 10251 | 188 / 80 |
| 12 | | 06'00" (+00'08") | 1002 / 11254 | 189 / 87 |
| 13 | | 14'42" (+08'50") | 5 / 11259 | 96 / 70 |
| 14 | | 00'00" | 0 / 11259 | 160 / 0 |
1月累積里程 : 160.17 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'00" | 00:12'25" |
| 3 | 05'55" | 00:18'20" |
| 4 | 06'01" | 00:24'21" |
| 5 | 05'59" | 00:30'20" |
| 6 | 06'15" | 00:36'35" |
| 7 | 06'20" | 00:42'55" |
| 8 | 06'21" | 00:49'16" |
| 9 | 06'13" | 00:55'29" |
| 10 | 06'37" | 01:02'06" |
| 11 | 06'20" | 01:08'26" |
| 11.3 | 06'05" | 01:09'59" |
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