10.5 km | 00:59:05 | 05:38/km日期: 2017-01-29 06:51 - 地點: 19號省道至國小母校 - 天氣: 陰天 - 卡路里: 536 Cal - 溫度: 17°C - 濕度: 83
Pace: 05'56" / 00'37" / 00'18" / 00'32" / 00'15" / 00'02" / 00'02" / 00'16" / 02'11" / 04'31" / 05'47" / 05'39" / 05'28" / 05'32" / 05'29" / 05'43" / 05'35" / 11'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 01'06" | 9218 / 9218 |
2 | | 05'38" (+04'32") | 141 / 9359 |
3 | | 05'44" (+04'38") | 999 / 10358 |
4 | | 05'43" (+04'37") | 1005 / 11364 |
5 | | 05'36" (+04'30") | 1007 / 12372 |
6 | | 05'37" (+04'31") | 1003 / 13375 |
7 | | 05'22" (+04'16") | 1008 / 14384 |
8 | | 05'34" (+04'28") | 1006 / 15390 |
9 | | 05'38" (+04'32") | 994 / 16385 |
10 | | 05'38" (+04'32") | 1013 / 17399 |
1月累積里程 :
200.62 km 亞瑟士 TJR283-0790 累積 :
2872.8 kmAndroid - Sony E5823 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 00'37" | 00:06'33" |
3 | 00'18" | 00:06'51" |
4 | 00'32" | 00:07'23" |
5 | 00'15" | 00:07'38" |
6 | 00'02" | 00:07'40" |
7 | 00'02" | 00:07'42" |
8 | 00'16" | 00:07'58" |
9 | 02'11" | 00:10'09" |
10 | 04'31" | 00:14'40" |
11 | 05'47" | 00:20'27" |
12 | 05'39" | 00:26'06" |
13 | 05'28" | 00:31'34" |
14 | 05'32" | 00:37'06" |
15 | 05'29" | 00:42'35" |
16 | 05'43" | 00:48'18" |
17 | 05'35" | 00:53'53" |
10.5 | 00'-47" | 00:59'05" |