21.2 km | 02:08:04 | 06:02/km日期: 2017-01-29 12:17 - 卡路里: 1279 Cal - 總步數: 22442 - 平均步頻: 175 - 平均步幅: 94 cm - 溫度: 24°C - 濕度: 57%
Pace: 07'53" / 07'16" / 06'31" / 05'52" / 05'52" / 05'44" / 05'43" / 05'46" / 05'40" / 05'42" / 05'41" / 05'36" / 05'29" / 05'28" / 05'26" / 05'18" / 05'30" / 05'40" / 05'40" / 07'10" / 06'47" / 10'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'08" (+02'48") | 1004 / 1004 | 159 / 77 |
| 2 | | 07'42" (+02'22") | 1004 / 2008 | 156 / 82 |
| 3 | | 06'10" (+00'50") | 994 / 3002 | 180 / 90 |
| 4 | | 05'53" (+00'33") | 1007 / 4010 | 181 / 93 |
| 5 | | 05'50" (+00'30") | 992 / 5002 | 181 / 94 |
| 6 | | 05'46" (+00'26") | 1004 / 6006 | 182 / 94 |
| 7 | | 05'42" (+00'22") | 1000 / 7007 | 181 / 96 |
| 8 | | 05'45" (+00'25") | 1001 / 8008 | 181 / 95 |
| 9 | | 05'40" (+00'20") | 999 / 9008 | 183 / 96 |
| 10 | | 05'40" (+00'20") | 992 / 10000 | 182 / 96 |
| 11 | | 05'43" (+00'23") | 1003 / 11003 | 181 / 96 |
| 12 | | 05'34" (+00'14") | 1004 / 12007 | 181 / 99 |
| 13 | | 05'29" (+00'09") | 998 / 13006 | 182 / 99 |
| 14 | | 05'28" (+00'08") | 1002 / 14008 | 183 / 99 |
| 15 | | 05'24" (+00'04") | 1000 / 15009 | 181 / 101 |
| 16 | | 05'20" | 998 / 16007 | 182 / 102 |
| 17 | | 05'29" (+00'09") | 1000 / 17008 | 181 / 100 |
| 18 | | 05'37" (+00'17") | 991 / 17999 | 179 / 98 |
| 19 | | 05'41" (+00'21") | 1011 / 19011 | 179 / 97 |
| 20 | | 07'24" (+02'04") | 990 / 20002 | 152 / 88 |
| 21 | | 06'59" (+01'39") | 1006 / 21008 | 152 / 93 |
| 22 | | 06'55" (+01'35") | 204 / 21213 | 166 / 86 |
1月累積里程 : 163.62 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'53" | 00:07'53" |
| 2 | 07'16" | 00:15'09" |
| 3 | 06'31" | 00:21'40" |
| 4 | 05'52" | 00:27'32" |
| 5 | 05'52" | 00:33'24" |
| 6 | 05'44" | 00:39'08" |
| 7 | 05'43" | 00:44'51" |
| 8 | 05'46" | 00:50'37" |
| 9 | 05'40" | 00:56'17" |
| 10 | 05'42" | 01:01'59" |
| 11 | 05'41" | 01:07'40" |
| 12 | 05'36" | 01:13'16" |
| 13 | 05'29" | 01:18'45" |
| 14 | 05'28" | 01:24'13" |
| 15 | 05'26" | 01:29'39" |
| 16 | 05'18" | 01:34'57" |
| 17 | 05'30" | 01:40'27" |
| 18 | 05'40" | 01:46'07" |
| 19 | 05'40" | 01:51'47" |
| 20 | 07'10" | 01:58'57" |
| 21 | 06'47" | 02:05'44" |
| 21.2 | 10'53" | 02:08'04" |
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