7.3 km | 00:49:40 | 06:48/km日期: 2017-01-23 18:53 - 卡路里: 440 Cal - 總步數: 8598 - 平均步頻: 173 - 平均步幅: 84 cm - 溫度: 14°C - 濕度: 59%
Pace: 07'50" / 07'17" / 06'56" / 06'45" / 06'33" / 06'18" / 06'03" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'47" (+01'40") | 1005 / 1005 | 165 / 77 |
| 2 | | 07'16" (+01'09") | 1001 / 2007 | 172 / 79 |
| 3 | | 06'55" (+00'48") | 1000 / 3008 | 173 / 82 |
| 4 | | 06'47" (+00'40") | 993 / 4001 | 174 / 84 |
| 5 | | 06'32" (+00'25") | 1002 / 5004 | 175 / 87 |
| 6 | | 06'18" (+00'11") | 999 / 6003 | 175 / 90 |
| 7 | | 06'07" | 1002 / 7006 | 176 / 92 |
| 8 | | 06'27" (+00'20") | 291 / 7297 | 170 / 90 |
1月累積里程 : 163.62 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'50" | 00:07'50" |
| 2 | 07'17" | 00:15'07" |
| 3 | 06'56" | 00:22'03" |
| 4 | 06'45" | 00:28'48" |
| 5 | 06'33" | 00:35'21" |
| 6 | 06'18" | 00:41'39" |
| 7 | 06'03" | 00:47'42" |
| 7.3 | 06'36" | 00:49'40" |
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