7.2 km | 01:07:41 | 09:24/km日期: 2017-02-03 00:41 - 地點: Lai Chi Kok Park - 卡路里: 409 Cal - 溫度: 16°C - 濕度: 75%
Pace: 08'32" / 08'35" / 08'33" / 09'39" / 09'40" / 10'17" / 10'59" / 07'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'31" | 1000 / 1000 |
2 | | 08'35" (+00'04") | 1000 / 2000 |
3 | | 08'32" (+00'01") | 1000 / 3000 |
4 | | 09'36" (+01'05") | 1000 / 4000 |
5 | | 09'42" (+01'11") | 1000 / 5000 |
6 | | 10'16" (+01'45") | 1000 / 6000 |
7 | | 10'59" (+02'28") | 1000 / 7000 |
8 | | 07'15" | 200 / 7200 |
2月累積里程 :
100.90 km adidas sonic boost 累積 :
1142.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'32" | 00:08'32" |
2 | 08'35" | 00:17'07" |
3 | 08'33" | 00:25'40" |
4 | 09'39" | 00:35'19" |
5 | 09'40" | 00:44'59" |
6 | 10'17" | 00:55'16" |
7 | 10'59" | 01:06'15" |
7.2 | 07'09" | 01:07'41" |