21.2 km | 02:07:30 | 06:01/km日期: 2017-02-05 06:06 - 卡路里: 1257 Cal - 總步數: 22720 - 平均步頻: 178 - 平均步幅: 93 cm - 溫度: 18°C - 濕度: 77%
Pace: 06'37" / 06'36" / 06'29" / 05'56" / 05'48" / 05'44" / 05'40" / 05'54" / 05'40" / 05'43" / 06'08" / 05'52" / 06'00" / 05'48" / 06'09" / 05'58" / 06'12" / 06'18" / 05'56" / 05'49" / 06'11" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'36" (+01'00") | 1001 / 1001 | 176 / 85 |
2 | | 06'35" (+00'59") | 1000 / 2002 | 173 / 87 |
3 | | 06'27" (+00'51") | 1002 / 3004 | 178 / 86 |
4 | | 05'55" (+00'19") | 1000 / 4005 | 180 / 93 |
5 | | 05'48" (+00'12") | 1006 / 5011 | 181 / 94 |
6 | | 05'41" (+00'05") | 1006 / 6018 | 174 / 100 |
7 | | 05'38" (+00'02") | 1005 / 7024 | 182 / 97 |
8 | | 05'52" (+00'16") | 1005 / 8029 | 177 / 96 |
9 | | 05'36" | 1002 / 9032 | 181 / 98 |
10 | | 05'44" (+00'08") | 1004 / 10037 | 182 / 95 |
11 | | 06'07" (+00'31") | 1003 / 11040 | 168 / 96 |
12 | | 05'50" (+00'14") | 1000 / 12041 | 178 / 95 |
13 | | 05'57" (+00'21") | 1006 / 13048 | 179 / 93 |
14 | | 05'48" (+00'12") | 1002 / 14050 | 181 / 94 |
15 | | 06'08" (+00'32") | 1006 / 15056 | 175 / 92 |
16 | | 05'54" (+00'18") | 1003 / 16060 | 181 / 93 |
17 | | 06'09" (+00'33") | 1005 / 17065 | 181 / 89 |
18 | | 06'16" (+00'40") | 1006 / 18071 | 180 / 88 |
19 | | 05'56" (+00'20") | 1008 / 19080 | 181 / 92 |
20 | | 05'44" (+00'08") | 1007 / 20088 | 181 / 96 |
21 | | 06'08" (+00'32") | 1007 / 21096 | 164 / 98 |
22 | | 05'25" | 172 / 21268 | 175 / 105 |
2月累積里程 : 98.99 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'36" | 00:13'13" |
3 | 06'29" | 00:19'42" |
4 | 05'56" | 00:25'38" |
5 | 05'48" | 00:31'26" |
6 | 05'44" | 00:37'10" |
7 | 05'40" | 00:42'50" |
8 | 05'54" | 00:48'44" |
9 | 05'40" | 00:54'24" |
10 | 05'43" | 01:00'07" |
11 | 06'08" | 01:06'15" |
12 | 05'52" | 01:12'07" |
13 | 06'00" | 01:18'07" |
14 | 05'48" | 01:23'55" |
15 | 06'09" | 01:30'04" |
16 | 05'58" | 01:36'02" |
17 | 06'12" | 01:42'14" |
18 | 06'18" | 01:48'32" |
19 | 05'56" | 01:54'28" |
20 | 05'49" | 02:00'17" |
21 | 06'11" | 02:06'28" |
21.2 | 05'59" | 02:07'30" |