24.2 km | 05:51:59 | 14:33/km日期: 2017-02-05 06:15 - 總爬升: 128 m - 卡路里: 2283 Cal - 總步數: 16932 - 平均步頻: 48 - 平均步幅: 142 cm - 溫度: 18°C - 濕度: 77%
Pace: 07'24" / 07'25" / 19'46" / 07'42" / 35'46" / 07'30" / 09'51" / 09'33" / 07'29" / 12'32" / 13'19" / 19'12" / 18'38" / 20'55" / 31'53" / 14'02" / 10'49" / 10'52" / 07'57" / 10'57" / 09'19" / 30'52" / 16'41" / 07'40" / 23'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'21" | 1006 / 1006 | 164 / 82 |
| 2 | | 07'21" | 1008 / 2015 | 152 / 89 |
| 3 | | 19'39" (+12'18") | 1005 / 3020 | 19 / 260 |
| 4 | | 07'45" (+00'24") | 1008 / 4028 | 5 / 2191 |
| 5 | | 35'45" (+28'24") | 1004 / 5032 | 28 / 98 |
| 6 | | 07'27" (+00'06") | 1008 / 6041 | 167 / 80 |
| 7 | | 10'01" (+02'40") | 1001 / 7042 | 94 / 106 |
| 8 | | 09'17" (+01'56") | 1006 / 8048 | 86 / 124 |
| 9 | | 07'28" (+00'07") | 1000 / 9049 | 162 / 82 |
| 10 | | 12'43" (+05'22") | 1001 / 10050 | 10 / 747 |
| 11 | | 13'17" (+05'56") | 1001 / 11052 | 18 / 403 |
| 12 | | 19'13" (+11'52") | 1003 / 12055 | 15 / 327 |
| 13 | | 19'32" (+12'11") | 1003 / 13058 | 42 / 121 |
| 14 | | 20'21" (+13'00") | 1002 / 14060 | 4 / 1002 |
| 15 | | 31'26" (+24'05") | 1008 / 15069 | 8 / 382 |
| 16 | | 14'11" (+06'50") | 1006 / 16075 | 8 / 838 |
| 17 | | 10'35" (+03'14") | 1006 / 17082 | 72 / 130 |
| 18 | | 10'56" (+03'35") | 1007 / 18090 | 78 / 116 |
| 19 | | 07'43" (+00'22") | 1001 / 19091 | 139 / 93 |
| 20 | | 10'42" (+03'21") | 1007 / 20099 | 84 / 111 |
| 21 | | 09'40" (+02'19") | 1006 / 21106 | 96 / 107 |
| 22 | | 30'36" (+23'15") | 1000 / 22106 | 12 / 256 |
| 23 | | 16'39" (+09'18") | 1006 / 23112 | 46 / 129 |
| 24 | | 07'34" (+00'13") | 1006 / 24118 | 147 / 89 |
| 25 | | 18'04" (+10'43") | 166 / 24285 | 17 / 309 |
2月累積里程 : 133.64 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 07'25" | 00:14'49" |
| 3 | 19'46" | 00:34'35" |
| 4 | 07'42" | 00:42'17" |
| 5 | 35'46" | 01:18'03" |
| 6 | 07'30" | 01:25'33" |
| 7 | 09'51" | 01:35'24" |
| 8 | 09'33" | 01:44'57" |
| 9 | 07'29" | 01:52'26" |
| 10 | 12'32" | 02:04'58" |
| 11 | 13'19" | 02:18'17" |
| 12 | 19'12" | 02:37'29" |
| 13 | 18'38" | 02:56'07" |
| 14 | 20'55" | 03:17'02" |
| 15 | 31'53" | 03:48'55" |
| 16 | 14'02" | 04:02'57" |
| 17 | 10'49" | 04:13'46" |
| 18 | 10'52" | 04:24'38" |
| 19 | 07'57" | 04:32'35" |
| 20 | 10'57" | 04:43'32" |
| 21 | 09'19" | 04:52'51" |
| 22 | 30'52" | 05:23'43" |
| 23 | 16'41" | 05:40'24" |
| 24 | 07'40" | 05:48'04" |
| 24.2 | 23'27" | 05:51'59" |
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