21.0 km | 02:13:45 | 06:21/km日期: 2017-01-27 14:33 - 卡路里: 1135 Cal - 總步數: 25174 - 平均步頻: 188 - 平均步幅: 83 cm - 溫度: 25°C - 濕度: 33%
Pace: 06'21" / 06'06" / 06'29" / 06'12" / 06'14" / 06'00" / 06'27" / 06'14" / 06'30" / 06'31" / 06'46" / 06'33" / 06'42" / 06'13" / 06'56" / 06'36" / 06'28" / 07'02" / 05'44" / 05'25" / 05'28" / 36'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'19" (+00'53") | 1004 / 1004 | 183 / 86 |
| 2 | | 06'08" (+00'42") | 1005 / 2009 | 186 / 87 |
| 3 | | 06'25" (+00'59") | 997 / 3007 | 182 / 85 |
| 4 | | 06'14" (+00'48") | 993 / 4001 | 187 / 85 |
| 5 | | 06'12" (+00'46") | 1005 / 5006 | 185 / 86 |
| 6 | | 06'01" (+00'35") | 994 / 6001 | 187 / 88 |
| 7 | | 06'27" (+01'01") | 1008 / 7009 | 185 / 83 |
| 8 | | 06'13" (+00'47") | 991 / 8001 | 186 / 86 |
| 9 | | 06'49" (+01'23") | 1001 / 9002 | 187 / 78 |
| 10 | | 06'36" (+01'10") | 1000 / 10002 | 188 / 80 |
| 11 | | 06'44" (+01'18") | 997 / 10999 | 190 / 78 |
| 12 | | 06'36" (+01'10") | 1000 / 11999 | 187 / 80 |
| 13 | | 06'38" (+01'12") | 1008 / 13008 | 190 / 79 |
| 14 | | 06'11" (+00'45") | 997 / 14006 | 191 / 84 |
| 15 | | 06'58" (+01'32") | 992 / 14999 | 185 / 77 |
| 16 | | 06'37" (+01'11") | 1008 / 16007 | 187 / 80 |
| 17 | | 06'55" (+01'29") | 994 / 17002 | 192 / 74 |
| 18 | | 07'01" (+01'35") | 1000 / 18002 | 187 / 76 |
| 19 | | 05'30" (+00'04") | 1001 / 19004 | 192 / 94 |
| 20 | | 05'27" (+00'01") | 999 / 20003 | 191 / 95 |
| 21 | | 05'26" | 1006 / 21009 | 194 / 94 |
| 22 | | 05'36" (+00'10") | 11 / 21021 | 180 / 99 |
| 23 | | 05'36" (+00'10") | 11 / 21033 | 180 / 99 |
1月累積里程 : 160.17 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'06" | 00:12'27" |
| 3 | 06'29" | 00:18'56" |
| 4 | 06'12" | 00:25'08" |
| 5 | 06'14" | 00:31'22" |
| 6 | 06'00" | 00:37'22" |
| 7 | 06'27" | 00:43'49" |
| 8 | 06'14" | 00:50'03" |
| 9 | 06'30" | 00:56'33" |
| 10 | 06'31" | 01:03'04" |
| 11 | 06'46" | 01:09'50" |
| 12 | 06'33" | 01:16'23" |
| 13 | 06'42" | 01:23'05" |
| 14 | 06'13" | 01:29'18" |
| 15 | 06'56" | 01:36'14" |
| 16 | 06'36" | 01:42'50" |
| 17 | 06'28" | 01:49'18" |
| 18 | 07'02" | 01:56'20" |
| 19 | 05'44" | 02:02'04" |
| 20 | 05'25" | 02:07'29" |
| 21 | 05'28" | 02:12'57" |
| 21.0 | 35'05" | 02:13'45" |
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