6.6 km | 00:47:47 | 07:17/km日期: 2016-11-29 18:36 - 卡路里: 543 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 82%
Pace: 03'47" / 07'32" / 07'32" / 07'14" / 07'17" / 06'44" / 07'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'24" (+00'40") | 1000 / 1000 |
2 | | 07'31" (+00'47") | 1000 / 2000 |
3 | | 07'32" (+00'48") | 1000 / 3000 |
4 | | 07'14" (+00'30") | 1000 / 4000 |
5 | | 07'16" (+00'32") | 1000 / 5000 |
6 | | 06'44" | 1000 / 6000 |
7 | | 07'18" (+00'34") | 555 / 6555 |
11月累積里程 : 43.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'47" | 00:03'47" |
2 | 07'32" | 00:11'19" |
3 | 07'32" | 00:18'51" |
4 | 07'14" | 00:26'05" |
5 | 07'17" | 00:33'22" |
6 | 06'44" | 00:40'06" |
6.6 | 07'17" | 00:44'09" |