15.0 km | 01:30:54 | 06:03/km日期: 2017-02-11 14:17 - 平均心率: 156 - 卡路里: 1146 Cal - 平均步頻: 160 - 溫度: 14°C - 濕度: 48%
Pace: 06'08" / 06'26" / 06'25" / 13'00" / 06'12" / 06'10" / 06'16" / 06'19" / 06'02" / 05'56" / 06'01" / 06'03" / 05'50" / 05'43" / 05'27" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'40") | 1000 / 1000 |
| 2 | | 06'26" (+00'59") | 1000 / 2000 |
| 3 | | 06'24" (+00'57") | 1000 / 3000 |
| 4 | | 05'53" (+00'26") | 1000 / 4000 |
| 5 | | 06'12" (+00'45") | 1000 / 5000 |
| 6 | | 06'09" (+00'42") | 1000 / 6000 |
| 7 | | 06'15" (+00'48") | 1000 / 7000 |
| 8 | | 06'19" (+00'52") | 1000 / 8000 |
| 9 | | 06'01" (+00'34") | 1000 / 9000 |
| 10 | | 05'56" (+00'29") | 1000 / 10000 |
| 11 | | 06'01" (+00'34") | 1000 / 11000 |
| 12 | | 06'02" (+00'35") | 1000 / 12000 |
| 13 | | 05'50" (+00'23") | 1000 / 13000 |
| 14 | | 05'43" (+00'16") | 1000 / 14000 |
| 15 | | 05'27" | 1000 / 15000 |
| 16 | | 03'44" | 10 / 15010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 : 120.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'26" | 00:12'34" |
| 3 | 06'25" | 00:18'59" |
| 4 | 13'00" | 00:31'59" |
| 5 | 06'12" | 00:38'11" |
| 6 | 06'10" | 00:44'21" |
| 7 | 06'16" | 00:50'37" |
| 8 | 06'19" | 00:56'56" |
| 9 | 06'02" | 01:02'58" |
| 10 | 05'56" | 01:08'54" |
| 11 | 06'01" | 01:14'55" |
| 12 | 06'03" | 01:20'58" |
| 13 | 05'50" | 01:26'48" |
| 14 | 05'43" | 01:32'31" |
| 15 | 05'27" | 01:37'58" |
| 15.0 | 04'42" | 01:38'01" |
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