全馬 | 03:51:04 | 05:28/km | 第35馬| 官方成績 |
| 日期 | 2017-02-12 |
| 成績 | 03:51:04 |
| 總名次 | 594 / 3162 |
| 分組名次 | 234 / 1068 |
| 平均速度 | 05:28/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:27'34" (+01'24") | 00:54'23" (+00'42") |
| 00:26'49" (+00'39") |
| 00:26'10" | 00:53'43" (+00'02") |
| 00:27'33" (+01'23") |
| 00:26'50" (+00'40") | 00:53'41" |
| 00:26'51" (+00'41") |
| 00:26'57" (+00'47") | 00:55'11" (+01'30") |
| 00:28'14" (+02'04") |
|
日期: 2017-02-12 06:00 - 地點: 總統府 - 天氣: 超涼爽 - 卡路里: 2962 Cal - 溫度: 13°C - 濕度: 72%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+01'16") | 1000 / 1000 |
| 2 | | 05'22" (+00'20") | 1000 / 2000 |
| 3 | | 05'15" (+00'13") | 1000 / 3000 |
| 4 | | 05'25" (+00'23") | 1000 / 4000 |
| 5 | | 05'12" (+00'10") | 1000 / 5000 |
| 6 | | 05'24" (+00'22") | 1000 / 6000 |
| 7 | | 05'20" (+00'18") | 1000 / 7000 |
| 8 | | 05'29" (+00'27") | 1000 / 8000 |
| 9 | | 05'17" (+00'15") | 1000 / 9000 |
| 10 | | 05'17" (+00'15") | 1000 / 10000 |
| 11 | | 05'13" (+00'11") | 1000 / 11000 |
| 12 | | 05'02" | 1000 / 12000 |
| 13 | | 05'10" (+00'08") | 1000 / 13000 |
| 14 | | 05'21" (+00'19") | 1000 / 14000 |
| 15 | | 05'22" (+00'20") | 1000 / 15000 |
| 16 | | 05'23" (+00'21") | 1000 / 16000 |
| 17 | | 05'06" (+00'04") | 1000 / 17000 |
| 18 | | 05'30" (+00'28") | 1000 / 18000 |
| 19 | | 05'16" (+00'14") | 1000 / 19000 |
| 20 | | 06'14" (+01'12") | 1000 / 20000 |
| 21 | | 05'21" (+00'19") | 1000 / 21000 |
| 22 | | 05'19" (+00'17") | 1000 / 22000 |
| 23 | | 05'28" (+00'26") | 1000 / 23000 |
| 24 | | 05'26" (+00'24") | 1000 / 24000 |
| 25 | | 05'13" (+00'11") | 1000 / 25000 |
| 26 | | 05'21" (+00'19") | 1000 / 26000 |
| 27 | | 05'13" (+00'11") | 1000 / 27000 |
| 28 | | 05'22" (+00'20") | 1000 / 28000 |
| 29 | | 05'33" (+00'31") | 1000 / 29000 |
| 30 | | 05'20" (+00'18") | 1000 / 30000 |
| 31 | | 05'26" (+00'24") | 1000 / 31000 |
| 32 | | 05'22" (+00'20") | 1000 / 32000 |
| 33 | | 05'19" (+00'17") | 1000 / 33000 |
| 34 | | 05'26" (+00'24") | 1000 / 34000 |
| 35 | | 05'22" (+00'20") | 1000 / 35000 |
| 36 | | 05'26" (+00'24") | 1000 / 36000 |
| 37 | | 05'55" (+00'53") | 1000 / 37000 |
| 38 | | 05'43" (+00'41") | 1000 / 38000 |
| 39 | | 05'33" (+00'31") | 1000 / 39000 |
| 40 | | 05'36" (+00'34") | 1000 / 40000 |
| 41 | | 05'42" (+00'40") | 1000 / 41000 |
| 42 | | 05'18" (+00'16") | 1000 / 42000 |
| 43 | | 04'53" | 484 / 42484 |
賽前宣言: Sub4 為主要目標. 加油~
賽後評分: 雖然達成比賽前設定的目標 (最大心願是突破330大關).
不過, 但往後每場都能sub4 的話, 那也是對得起自己了.
給 5 星 
2月累積里程 :
148.79 km 
ASICS TARTHER 虎走_TJR275 累積 :
2847.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'23" | 00:11'42" |
| 3 | 05'15" | 00:16'57" |
| 4 | 05'25" | 00:22'22" |
| 5 | 05'12" | 00:27'34" |
| 6 | 05'25" | 00:32'59" |
| 7 | 05'21" | 00:38'20" |
| 8 | 05'29" | 00:43'49" |
| 9 | 05'17" | 00:49'06" |
| 10 | 05'17" | 00:54'23" |
| 11 | 05'14" | 00:59'37" |
| 12 | 05'02" | 01:04'39" |
| 13 | 05'10" | 01:09'49" |
| 14 | 05'22" | 01:15'11" |
| 15 | 05'22" | 01:20'33" |
| 16 | 05'25" | 01:25'58" |
| 17 | 05'06" | 01:31'04" |
| 18 | 05'37" | 01:36'41" |
| 19 | 05'10" | 01:41'51" |
| 20 | 06'15" | 01:48'06" |
| 21 | 05'21" | 01:53'27" |
| 22 | 05'20" | 01:58'47" |
| 23 | 05'28" | 02:04'15" |
| 24 | 05'27" | 02:09'42" |
| 25 | 05'14" | 02:14'56" |
| 26 | 05'21" | 02:20'17" |
| 27 | 05'14" | 02:25'31" |
| 28 | 05'22" | 02:30'53" |
| 29 | 05'34" | 02:36'27" |
| 30 | 05'20" | 02:41'47" |
| 31 | 05'27" | 02:47'14" |
| 32 | 05'22" | 02:52'36" |
| 33 | 05'20" | 02:57'56" |
| 34 | 05'26" | 03:03'22" |
| 35 | 05'22" | 03:08'44" |
| 36 | 05'26" | 03:14'10" |
| 37 | 05'55" | 03:20'05" |
| 38 | 05'44" | 03:25'49" |
| 39 | 05'34" | 03:31'23" |
| 40 | 05'35" | 03:36'58" |
| 41 | 05'43" | 03:42'41" |
| 42 | 05'19" | 03:48'00" |
| 42.5 | 04'52" | 03:50'22" |
展開計圈分析
留言 
