17.0 km | 01:37:53 | 05:45/km日期: 2013-10-22 18:35 - 地點: 大安公園 - 天氣: 陰雨 - 平均心率: 157 - 卡路里: 1692 Cal - 溫度: 23°C - 濕度: 69%
Pace: 06'44" / 06'07" / 06'03" / 06'01" / 05'49" / 05'47" / 05'33" / 05'34" / 05'16" / 05'09" / 05'18" / 05'21" / 05'25" / 05'26" / 05'34" / 05'10" / 06'24" / 92'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+01'39") | 1001 / 1001 |
| 2 | | 06'07" (+01'03") | 1012 / 2014 |
| 3 | | 06'02" (+00'58") | 1006 / 3020 |
| 4 | | 06'02" (+00'58") | 1015 / 4036 |
| 5 | | 05'46" (+00'42") | 1000 / 5036 |
| 6 | | 05'46" (+00'42") | 1001 / 6037 |
| 7 | | 05'29" (+00'25") | 1016 / 7053 |
| 8 | | 05'33" (+00'29") | 1009 / 8063 |
| 9 | | 05'16" (+00'12") | 1008 / 9071 |
| 10 | | 05'09" (+00'05") | 1005 / 10077 |
| 11 | | 05'21" (+00'17") | 1013 / 11091 |
| 12 | | 05'21" (+00'17") | 1005 / 12096 |
| 13 | | 05'22" (+00'18") | 1006 / 13103 |
| 14 | | 05'29" (+00'25") | 1007 / 14111 |
| 15 | | 05'31" (+00'27") | 1010 / 15121 |
| 16 | | 05'04" | 1002 / 16124 |
| 17 | | 06'45" (+01'41") | 1016 / 17141 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
10月累積里程 :
210.21 km 
NIKE Flex Experience RN 累積 :
502.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'07" | 00:12'51" |
| 3 | 06'03" | 00:18'54" |
| 4 | 06'01" | 00:24'55" |
| 5 | 05'49" | 00:30'44" |
| 6 | 05'47" | 00:36'31" |
| 7 | 05'33" | 00:42'04" |
| 8 | 05'34" | 00:47'38" |
| 9 | 05'16" | 00:52'54" |
| 10 | 05'09" | 00:58'03" |
| 11 | 05'18" | 01:03'21" |
| 12 | 05'21" | 01:08'42" |
| 13 | 05'25" | 01:14'07" |
| 14 | 05'26" | 01:19'33" |
| 15 | 05'34" | 01:25'07" |
| 16 | 05'10" | 01:30'17" |
| 17 | 06'24" | 01:36'41" |
| 17.0 | 92'18" | 01:37'53" |
展開計圈分析
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