15.1 km | 01:32:12 | 06:06/km日期: 2017-02-15 06:11 - 總爬升: 167 m - 平均心率: 154 - 卡路里: 1019 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 66%
Pace: 05'53" / 05'58" / 05'55" / 05'59" / 06'13" / 06'18" / 05'56" / 05'59" / 06'03" / 06'40" / 06'29" / 06'02" / 06'06" / 06'02" / 06'03" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" | 1000 / 1000 |
| 2 | | 05'57" (+00'05") | 1000 / 2000 |
| 3 | | 05'55" (+00'03") | 1000 / 3000 |
| 4 | | 05'59" (+00'07") | 1000 / 4000 |
| 5 | | 06'12" (+00'20") | 1000 / 5000 |
| 6 | | 06'17" (+00'25") | 1000 / 6000 |
| 7 | | 05'56" (+00'04") | 1000 / 7000 |
| 8 | | 05'58" (+00'06") | 1000 / 8000 |
| 9 | | 06'03" (+00'11") | 1000 / 9000 |
| 10 | | 06'39" (+00'47") | 1000 / 10000 |
| 11 | | 06'28" (+00'36") | 1000 / 11000 |
| 12 | | 06'02" (+00'10") | 1000 / 12000 |
| 13 | | 06'05" (+00'13") | 1000 / 13000 |
| 14 | | 06'02" (+00'10") | 1000 / 14000 |
| 15 | | 06'03" (+00'11") | 1000 / 15000 |
| 16 | | 06'10" (+00'18") | 98 / 15098 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
2月累積里程 :
125.76 km 
SAUCONY kinvara7 累積 :
870.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'58" | 00:11'51" |
| 3 | 05'55" | 00:17'46" |
| 4 | 05'59" | 00:23'45" |
| 5 | 06'13" | 00:29'58" |
| 6 | 06'18" | 00:36'16" |
| 7 | 05'56" | 00:42'12" |
| 8 | 05'59" | 00:48'11" |
| 9 | 06'03" | 00:54'14" |
| 10 | 06'40" | 01:00'54" |
| 11 | 06'29" | 01:07'23" |
| 12 | 06'02" | 01:13'25" |
| 13 | 06'06" | 01:19'31" |
| 14 | 06'02" | 01:25'33" |
| 15 | 06'03" | 01:31'36" |
| 15.1 | 06'16" | 01:32'13" |
展開計圈分析
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