32.5 km | 08:00:49 | 14:47/km日期: 2013-10-26 04:42 - 總爬升: 1270 m - 卡路里: 1770 Cal - 溫度: 20°C - 濕度: 68%
Pace: 06'00" / 05'47" / 05'54" / 06'14" / 06'36" / 06'48" / 06'04" / 06'32" / 06'16" / 06'11" / 06'11" / 06'34" / 06'28" / 06'47" / 07'11" / 06'33" / 06'30" / 08'32" / 22'21" / 22'13" / 24'31" / 24'36" / 22'15" / 18'43" / 12'28" / 23'17" / 15'46" / 13'42" / 41'56" / 81'26" / 20'00" / 18'24" / 04'00" /
10月累積里程 :
277.96 km ![](images/shoe.png)
MIZUNO WAVE INSPIRE 8 累積 :
1781.8 kmAndroid 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'47" | 00:11'47" |
3 | 05'54" | 00:17'41" |
4 | 06'14" | 00:23'55" |
5 | 06'36" | 00:30'31" |
6 | 06'48" | 00:37'19" |
7 | 06'04" | 00:43'23" |
8 | 06'32" | 00:49'55" |
9 | 06'16" | 00:56'11" |
10 | 06'11" | 01:02'22" |
11 | 06'11" | 01:08'33" |
12 | 06'34" | 01:15'07" |
13 | 06'28" | 01:21'35" |
14 | 06'47" | 01:28'22" |
15 | 07'11" | 01:35'33" |
16 | 06'33" | 01:42'06" |
17 | 06'30" | 01:48'36" |
18 | 08'32" | 01:57'08" |
19 | 22'21" | 02:19'29" |
20 | 22'13" | 02:41'42" |
21 | 24'31" | 03:06'13" |
22 | 24'36" | 03:30'49" |
23 | 22'15" | 03:53'04" |
24 | 18'43" | 04:11'47" |
25 | 12'28" | 04:24'15" |
26 | 23'17" | 04:47'32" |
27 | 15'46" | 05:03'18" |
28 | 13'42" | 05:17'00" |
29 | 41'56" | 05:58'56" |
30 | 81'26" | 07:20'22" |
31 | 20'00" | 07:40'22" |
32 | 18'24" | 07:58'46" |
32.5 | 04'00" | 08:00'49" |