13.0 km | 01:07:40 | 05:12/km日期: 2017-02-14 17:47 - 卡路里: 817 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 48%
Pace: 07'18" / 04'52" / 04'54" / 04'55" / 04'47" / 09'48" / 05'16" / 05'19" / 05'21" / 05'08" / 05'07" / 05'14" / 05'20" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'45") | 1000 / 1000 |
| 2 | | 04'51" (+00'05") | 1000 / 2000 |
| 3 | | 04'54" (+00'08") | 1000 / 3000 |
| 4 | | 04'55" (+00'09") | 1000 / 4000 |
| 5 | | 04'46" | 1000 / 5000 |
| 6 | | 05'51" (+01'05") | 1000 / 6000 |
| 7 | | 05'16" (+00'30") | 1000 / 7000 |
| 8 | | 05'18" (+00'32") | 1000 / 8000 |
| 9 | | 05'20" (+00'34") | 1000 / 9000 |
| 10 | | 05'08" (+00'22") | 1000 / 10000 |
| 11 | | 05'07" (+00'21") | 1000 / 11000 |
| 12 | | 05'14" (+00'28") | 1000 / 12000 |
| 13 | | 05'20" (+00'34") | 1000 / 13000 |
| 14 | | 05'37" (+00'51") | 8 / 13008 |
2月累積里程 : 249.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 04'52" | 00:12'10" |
| 3 | 04'54" | 00:17'04" |
| 4 | 04'55" | 00:21'59" |
| 5 | 04'47" | 00:26'46" |
| 6 | 09'48" | 00:36'34" |
| 7 | 05'16" | 00:41'50" |
| 8 | 05'19" | 00:47'09" |
| 9 | 05'21" | 00:52'30" |
| 10 | 05'08" | 00:57'38" |
| 11 | 05'07" | 01:02'45" |
| 12 | 05'14" | 01:07'59" |
| 13 | 05'20" | 01:13'19" |
| 13.0 | 05'52" | 01:13'22" |
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