10.1 km | 00:53:05 | 05:14/km日期: 2017-02-15 16:08 - 卡路里: 551 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 35%
Pace: 05'33" / 05'13" / 05'08" / 05'15" / 05'07" / 05'14" / 05'01" / 05'13" / 05'14" / 05'26" / 04'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'31") | 1000 / 1000 |
2 | | 05'15" (+00'13") | 1000 / 2000 |
3 | | 05'08" (+00'06") | 1000 / 3000 |
4 | | 05'16" (+00'14") | 1000 / 4000 |
5 | | 05'08" (+00'06") | 1000 / 5000 |
6 | | 05'14" (+00'12") | 1000 / 6000 |
7 | | 05'02" | 1000 / 7000 |
8 | | 05'12" (+00'10") | 1000 / 8000 |
9 | | 05'17" (+00'15") | 1000 / 9000 |
10 | | 05'26" (+00'24") | 1000 / 10000 |
11 | | 04'06" | 138 / 10138 |
2月累積里程 :
200.01 km ASICS Tarther Japan 累積 :
1807.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'13" | 00:10'46" |
3 | 05'08" | 00:15'54" |
4 | 05'15" | 00:21'09" |
5 | 05'07" | 00:26'16" |
6 | 05'14" | 00:31'30" |
7 | 05'01" | 00:36'31" |
8 | 05'13" | 00:41'44" |
9 | 05'14" | 00:46'58" |
10 | 05'26" | 00:52'24" |
10.1 | 04'49" | 00:53'04" |