6.1 km | 00:42:01 | 06:56/km日期: 2016-12-19 23:38 - 卡路里: 327 Cal - 溫度: 20°C - 濕度: 83%
Pace: 06'42" / 06'51" / 07'24" / 06'54" / 06'41" / 07'07" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" | 993 / 993 |
| 2 | | 06'47" (+00'13") | 1004 / 1997 |
| 3 | | 07'34" (+01'00") | 1002 / 3000 |
| 4 | | 06'49" (+00'15") | 996 / 3996 |
| 5 | | 06'43" (+00'09") | 1009 / 5005 |
| 6 | | 07'06" (+00'32") | 1001 / 6007 |
| 7 | | 08'05" (+01'31") | 45 / 6053 |
12月累積里程 :
27.36 km 
美津濃 TR皇速 累積 :
9.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'51" | 00:13'33" |
| 3 | 07'24" | 00:20'57" |
| 4 | 06'54" | 00:27'51" |
| 5 | 06'41" | 00:34'32" |
| 6 | 07'07" | 00:41'39" |
| 6.1 | 06'06" | 00:42'01" |
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