13.1 km | 01:07:21 | 05:09/km日期: 2017-02-14 17:46 - 平均心率: 160 - 卡路里: 795 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 48%
Pace: 05'25" / 05'17" / 05'19" / 05'18" / 05'20" / 05'13" / 05'10" / 05'06" / 05'13" / 05'13" / 05'09" / 04'57" / 04'20" / 04'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+01'05") | 1000 / 1000 |
| 2 | | 05'16" (+00'56") | 1000 / 2000 |
| 3 | | 05'18" (+00'58") | 1000 / 3000 |
| 4 | | 05'18" (+00'58") | 1000 / 4000 |
| 5 | | 05'19" (+00'59") | 1000 / 5000 |
| 6 | | 05'13" (+00'53") | 1000 / 6000 |
| 7 | | 05'09" (+00'49") | 1000 / 7000 |
| 8 | | 05'06" (+00'46") | 1000 / 8000 |
| 9 | | 05'13" (+00'53") | 1000 / 9000 |
| 10 | | 05'12" (+00'52") | 1000 / 10000 |
| 11 | | 05'08" (+00'48") | 1000 / 11000 |
| 12 | | 04'56" (+00'36") | 1000 / 12000 |
| 13 | | 04'20" | 1000 / 13000 |
| 14 | | 04'41" (+00'21") | 76 / 13076 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
2月累積里程 : 222.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'17" | 00:10'42" |
| 3 | 05'19" | 00:16'01" |
| 4 | 05'18" | 00:21'19" |
| 5 | 05'20" | 00:26'39" |
| 6 | 05'13" | 00:31'52" |
| 7 | 05'10" | 00:37'02" |
| 8 | 05'06" | 00:42'08" |
| 9 | 05'13" | 00:47'21" |
| 10 | 05'13" | 00:52'34" |
| 11 | 05'09" | 00:57'43" |
| 12 | 04'57" | 01:02'40" |
| 13 | 04'20" | 01:07'00" |
| 13.1 | 04'35" | 01:07'21" |
留言 
展開計圈分析
