7.8 km | 01:23:45 | 10:46/km日期: 2017-02-19 09:07 - 總爬升: 189 m - 卡路里: 477 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 70%
Pace: 09'54" / 11'12" / 10'10" / 10'06" / 14'53" / 09'10" / 12'38" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'54" (+00'46") | 1000 / 1000 |
2 | | 11'11" (+02'03") | 1000 / 2000 |
3 | | 10'09" (+01'01") | 1000 / 3000 |
4 | | 10'06" (+00'58") | 1000 / 4000 |
5 | | 14'52" (+05'44") | 1000 / 5000 |
6 | | 09'08" | 1000 / 6000 |
7 | | 12'38" (+03'30") | 1000 / 7000 |
8 | | 07'24" | 772 / 7772 |
2月累積里程 : 253.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'54" | 00:09'54" |
2 | 11'12" | 00:21'06" |
3 | 10'10" | 00:31'16" |
4 | 10'06" | 00:41'22" |
5 | 14'53" | 00:56'15" |
6 | 09'10" | 01:05'25" |
7 | 12'38" | 01:18'03" |
7.8 | 07'24" | 01:23'46" |