10.0 km | 00:52:19 | 05:13/km日期: 2017-02-19 16:53 - 卡路里: 558 Cal - 溫度: 23°C - 濕度: 53%
Pace: 05'08" / 05'41" / 05'26" / 05'12" / 05'18" / 05'15" / 05'04" / 04'41" / 05'45" / 04'44" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+01'13") | 495 / 495 |
| 2 | | 04'49" (+00'39") | 510 / 1005 |
| 3 | | 06'28" (+02'18") | 494 / 1500 |
| 4 | | 04'57" (+00'47") | 500 / 2000 |
| 5 | | 05'05" (+00'55") | 497 / 2498 |
| 6 | | 05'45" (+01'35") | 503 / 3001 |
| 7 | | 05'15" (+01'05") | 516 / 3518 |
| 8 | | 05'04" (+00'54") | 488 / 4006 |
| 9 | | 05'06" (+00'56") | 511 / 4518 |
| 10 | | 05'24" (+01'14") | 496 / 5014 |
| 11 | | 05'29" (+01'19") | 504 / 5518 |
| 12 | | 04'59" (+00'49") | 514 / 6032 |
| 13 | | 05'01" (+00'51") | 491 / 6523 |
| 14 | | 05'09" (+00'59") | 503 / 7027 |
| 15 | | 04'41" (+00'31") | 496 / 7524 |
| 16 | | 04'44" (+00'34") | 513 / 8037 |
| 17 | | 04'37" (+00'27") | 489 / 8526 |
| 18 | | 06'47" (+02'37") | 508 / 9035 |
| 19 | | 04'10" | 498 / 9533 |
| 20 | | 05'14" (+01'04") | 496 / 10029 |
2月累積里程 :
101.49 km 
asics gt2000 4e 藍 累積 :
197.9 kmAndroid - HTC HTC_D816x 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'41" | 00:10'49" |
| 3 | 05'26" | 00:16'15" |
| 4 | 05'12" | 00:21'27" |
| 5 | 05'18" | 00:26'45" |
| 6 | 05'15" | 00:32'00" |
| 7 | 05'04" | 00:37'04" |
| 8 | 04'41" | 00:41'45" |
| 9 | 05'45" | 00:47'30" |
| 10 | 04'44" | 00:52'14" |
| 10.0 | 00'00" | 00:52'19" |
展開計圈分析
留言 
