15.3 km | 01:34:32 | 06:11/km日期: 2017-02-18 18:22 - 卡路里: 824 Cal - 總步數: 16710 - 平均步頻: 176 - 平均步幅: 91 cm - 溫度: 19°C - 濕度: 85%
Pace: 07'10" / 06'55" / 06'55" / 06'59" / 06'19" / 05'44" / 05'28" / 05'41" / 05'30" / 05'23" / 06'46" / 06'07" / 06'00" / 05'59" / 05'59" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'09" (+01'45") | 1000 / 1000 | 173 / 80 |
| 2 | | 06'56" (+01'32") | 1007 / 2007 | 174 / 82 |
| 3 | | 06'52" (+01'28") | 1006 / 3013 | 171 / 84 |
| 4 | | 06'57" (+01'33") | 1002 / 4016 | 171 / 83 |
| 5 | | 06'16" (+00'52") | 1003 / 5019 | 176 / 90 |
| 6 | | 05'44" (+00'20") | 1008 / 6027 | 181 / 96 |
| 7 | | 05'27" (+00'03") | 1007 / 7034 | 182 / 100 |
| 8 | | 05'38" (+00'14") | 1006 / 8041 | 181 / 97 |
| 9 | | 05'27" (+00'03") | 1000 / 9042 | 182 / 100 |
| 10 | | 05'24" | 1001 / 10043 | 183 / 100 |
| 11 | | 06'46" (+01'22") | 1008 / 11052 | 165 / 89 |
| 12 | | 06'05" (+00'41") | 1003 / 12055 | 178 / 91 |
| 13 | | 05'58" (+00'34") | 1007 / 13063 | 178 / 93 |
| 14 | | 05'58" (+00'34") | 1000 / 14063 | 177 / 94 |
| 15 | | 05'56" (+00'32") | 1006 / 15070 | 177 / 94 |
| 16 | | 05'21" | 264 / 15334 | 177 / 104 |
2月累積里程 : 61.40 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 06'55" | 00:14'05" |
| 3 | 06'55" | 00:21'00" |
| 4 | 06'59" | 00:27'59" |
| 5 | 06'19" | 00:34'18" |
| 6 | 05'44" | 00:40'02" |
| 7 | 05'28" | 00:45'30" |
| 8 | 05'41" | 00:51'11" |
| 9 | 05'30" | 00:56'41" |
| 10 | 05'23" | 01:02'04" |
| 11 | 06'46" | 01:08'50" |
| 12 | 06'07" | 01:14'57" |
| 13 | 06'00" | 01:20'57" |
| 14 | 05'59" | 01:26'56" |
| 15 | 05'59" | 01:32'55" |
| 15.3 | 06'07" | 01:34'32" |
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