13.0 km | 01:26:31 | 06:38/km日期: 2017-02-19 07:24 - 平均心率: 173 - 卡路里: 725 Cal - 平均步頻: 178 - 溫度: 15°C - 濕度: 88%
Pace: 06'53" / 07'05" / 07'02" / 07'34" / 07'05" / 08'48" / 11'20" / 08'27" / 06'01" / 05'54" / 11'04" / 06'15" / 06'10" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+00'59") | 1000 / 1000 |
| 2 | | 07'04" (+01'10") | 1000 / 2000 |
| 3 | | 07'02" (+01'08") | 1000 / 3000 |
| 4 | | 07'09" (+01'15") | 1000 / 4000 |
| 5 | | 07'04" (+01'10") | 1000 / 5000 |
| 6 | | 07'43" (+01'49") | 1000 / 6000 |
| 7 | | 06'26" (+00'32") | 1000 / 7000 |
| 8 | | 06'16" (+00'22") | 1000 / 8000 |
| 9 | | 06'00" (+00'06") | 1000 / 9000 |
| 10 | | 05'54" | 1000 / 10000 |
| 11 | | 06'12" (+00'18") | 1000 / 11000 |
| 12 | | 06'15" (+00'21") | 1000 / 12000 |
| 13 | | 06'09" (+00'15") | 1000 / 13000 |
| 14 | | 06'31" (+00'37") | 42 / 13042 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
2月累積里程 : 71.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 07'05" | 00:13'58" |
| 3 | 07'02" | 00:21'00" |
| 4 | 07'34" | 00:28'34" |
| 5 | 07'05" | 00:35'39" |
| 6 | 08'48" | 00:44'27" |
| 7 | 11'20" | 00:55'47" |
| 8 | 08'27" | 01:04'14" |
| 9 | 06'01" | 01:10'15" |
| 10 | 05'54" | 01:16'09" |
| 11 | 11'04" | 01:27'13" |
| 12 | 06'15" | 01:33'28" |
| 13 | 06'10" | 01:39'38" |
| 13.0 | 06'39" | 01:39'55" |
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