10.0 km | 01:08:27 | 06:49/km日期: 2017-02-18 15:45 - 卡路里: 753 Cal - 平均步頻: 190 - 溫度: 26°C - 濕度: 46
Pace: 04'03" / 07'02" / 06'43" / 06'36" / 06'37" / 06'59" / 06'45" / 06'51" / 06'56" / 06'48" / 07'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" (+00'21") | 1000 / 1000 |
2 | | 07'02" (+00'27") | 1000 / 2000 |
3 | | 06'42" (+00'07") | 1000 / 3000 |
4 | | 06'35" | 1000 / 4000 |
5 | | 06'36" (+00'01") | 1000 / 5000 |
6 | | 06'59" (+00'24") | 1000 / 6000 |
7 | | 06'44" (+00'09") | 1000 / 7000 |
8 | | 06'51" (+00'16") | 1000 / 8000 |
9 | | 06'56" (+00'21") | 1000 / 9000 |
10 | | 06'47" (+00'12") | 1000 / 10000 |
11 | | 07'05" (+00'30") | 31 / 10031 |
2月累積里程 :
95.89 km hoka Challenger atr 2 累積 :
1053.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'03" | 00:04'03" |
2 | 07'02" | 00:11'05" |
3 | 06'43" | 00:17'48" |
4 | 06'36" | 00:24'24" |
5 | 06'37" | 00:31'01" |
6 | 06'59" | 00:38'00" |
7 | 06'45" | 00:44'45" |
8 | 06'51" | 00:51'36" |
9 | 06'56" | 00:58'32" |
10 | 06'48" | 01:05'20" |
10.0 | 07'25" | 01:05'34" |