|  全馬 | 05:09:24 | 07:19/km | 第6馬| 官方成績 | | 日期 | 2017-02-26 | | 成績 | 05:09:24 | | 總名次 | 21767 / 33947 | | 分組名次 | 17779 / 26257 | | 平均速度 | 07:19/km |
akahoshi  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'06" | 01:02'09" | | 00:32'03" (+01'57") | | 00:32'25" (+02'19") | 01:07'39" (+05'30") | | 00:35'14" (+05'08") | | 00:37'21" (+07'15") | 01:13'15" (+11'06") | | 00:35'54" (+05'48") | | 00:32'39" (+02'33") | 01:07'33" (+05'24") | | 00:34'54" (+04'48") | |
日期: 2017-02-26 08:23 - 總爬升: 116 m - 平均心率: 142 - 卡路里: 2848 Cal - 平均步頻: 168 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'28" (+05'17") | 1000 / 1000 | | 2 | | 05'46" (+05'35") | 1000 / 2000 | | 3 | | 06'08" (+05'57") | 1000 / 3000 | | 4 | | 06'12" (+06'01") | 1000 / 4000 | | 5 | | 06'28" (+06'17") | 1000 / 5000 |
| 6 | | 07'01" (+06'50") | 1000 / 6000 | | 7 | | 05'55" (+05'44") | 1000 / 7000 | | 8 | | 06'41" (+06'30") | 1000 / 8000 | | 9 | | 06'00" (+05'49") | 1000 / 9000 | | 10 | | 06'25" (+06'14") | 1000 / 10000 | | 11 | | 06'21" (+06'10") | 1000 / 11000 | | 12 | | 06'33" (+06'22") | 1000 / 12000 | | 13 | | 06'13" (+06'02") | 1000 / 13000 | | 14 | | 06'35" (+06'24") | 1000 / 14000 | | 15 | | 06'40" (+06'29") | 1000 / 15000 | | 16 | | 06'39" (+06'28") | 1000 / 16000 | | 17 | | 07'24" (+07'13") | 1000 / 17000 | | 18 | | 06'46" (+06'35") | 1000 / 18000 | | 19 | | 06'40" (+06'29") | 1000 / 19000 | | 20 | | 07'43" (+07'32") | 1000 / 20000 | | 21 | | 07'00" (+06'49") | 1000 / 21000 | | 22 | | 06'49" (+06'38") | 1000 / 22000 | | 23 | | 07'23" (+07'12") | 1000 / 23000 | | 24 | | 07'55" (+07'44") | 1000 / 24000 | | 25 | | 08'10" (+07'59") | 1000 / 25000 | | 26 | | 06'53" (+06'42") | 1000 / 26000 | | 27 | | 06'56" (+06'45") | 1000 / 27000 | | 28 | | 07'35" (+07'24") | 1000 / 28000 | | 29 | | 06'51" (+06'40") | 1000 / 29000 | | 30 | | 07'36" (+07'25") | 1000 / 30000 | | 31 | | 06'28" (+06'17") | 1000 / 31000 | | 32 | | 06'32" (+06'21") | 1000 / 32000 | | 33 | | 06'35" (+06'24") | 1000 / 33000 | | 34 | | 05'43" (+05'32") | 1000 / 34000 | | 35 | | 07'11" (+07'00") | 1000 / 35000 | | 36 | | 07'07" (+06'56") | 1000 / 36000 | | 37 | | 06'27" (+06'16") | 1000 / 37000 | | 38 | | 06'31" (+06'20") | 1000 / 38000 | | 39 | | 08'32" (+08'21") | 1000 / 39000 | | 40 | | 06'22" (+06'11") | 1000 / 40000 | | 41 | | 06'43" (+06'32") | 1000 / 41000 | | 42 | | 01'45" (+01'34") | 1000 / 42000 | | 43 | | 00'11" | 1000 / 43000 | | 44 | | 07'02" (+06'51") | 1000 / 44000 | | 45 | | 06'29" (+06'18") | 1000 / 45000 | | 46 | | 04'42" (+04'31") | 1000 / 46000 | | 47 | | 06'21" (+06'10") | 1000 / 47000 | | 48 | | 04'47" (+04'36") | 1000 / 48000 |
賽後評分: The Day We Unite. 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 115~140 | 65~79% | | 2:M馬拉松配速區 | 140~158 | 79~89% | | 3:T乳酸耐力區 | 158~163 | 89~92% | | 4:A無氧耐力區 | 163~173 | 92~97.5% | | 5:I最大耗氧區 | 173~178 | 97.5~100% | | 最大心率為178 點此去設定最大心率 |
2月累積里程 : 182.51 km  ASICS TARTHERZEAL TS 3-wide 累積 : 876.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'29" | 00:05'29" | | 2 | 05'47" | 00:11'16" | | 3 | 06'08" | 00:17'24" | | 4 | 06'13" | 00:23'37" | | 5 | 06'29" | 00:30'06" | | 6 | 07'01" | 00:37'07" | | 7 | 05'55" | 00:43'02" | | 8 | 06'41" | 00:49'43" | | 9 | 06'01" | 00:55'44" | | 10 | 06'25" | 01:02'09" | | 11 | 06'22" | 01:08'31" | | 12 | 06'34" | 01:15'05" | | 13 | 06'14" | 01:21'19" | | 14 | 06'35" | 01:27'54" | | 15 | 06'40" | 01:34'34" | | 16 | 06'40" | 01:41'14" | | 17 | 07'25" | 01:48'39" | | 18 | 06'46" | 01:55'25" | | 19 | 06'40" | 02:02'05" | | 20 | 07'43" | 02:09'48" | | 21 | 07'01" | 02:16'49" | | 22 | 06'57" | 02:23'46" | | 23 | 07'16" | 02:31'02" | | 24 | 07'56" | 02:38'58" | | 25 | 08'11" | 02:47'09" | | 26 | 06'54" | 02:54'03" | | 27 | 06'57" | 03:01'00" | | 28 | 07'35" | 03:08'35" | | 29 | 06'51" | 03:15'26" | | 30 | 07'37" | 03:23'03" | | 31 | 06'29" | 03:29'32" | | 32 | 06'32" | 03:36'04" | | 33 | 06'35" | 03:42'39" | | 34 | 05'44" | 03:48'23" | | 35 | 07'19" | 03:55'42" | | 36 | 07'01" | 04:02'43" | | 37 | 06'26" | 04:09'09" | | 38 | 07'16" | 04:16'25" | | 39 | 07'49" | 04:24'14" | | 40 | 06'22" | 04:30'36" | | 41 | 06'43" | 04:37'19" | | 42 | 01'46" | 04:39'05" | | 43 | 01'31" | 04:40'36" | | 44 | 05'43" | 04:46'19" | | 45 | 06'31" | 04:52'50" | | 46 | 04'42" | 04:57'32" | | 47 | 06'21" | 05:03'53" | | 48 | 04'47" | 05:08'40" | | 48.1 | 07'09" | 05:09'08" |
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