13.2 km | 01:05:00 | 04:55/km日期: 2017-02-21 06:12 - 卡路里: 828 Cal - 平均步頻: 188 - 溫度: 17°C - 濕度: 77%
Pace: 04'59" / 04'29" / 05'15" / 05'09" / 05'02" / 05'09" / 05'02" / 04'59" / 05'08" / 04'25" / 04'52" / 04'33" / 05'02" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" (+00'34") | 1000 / 1000 |
| 2 | | 04'29" (+00'04") | 1000 / 2000 |
| 3 | | 05'13" (+00'48") | 1000 / 3000 |
| 4 | | 05'08" (+00'43") | 1000 / 4000 |
| 5 | | 05'02" (+00'37") | 1000 / 5000 |
| 6 | | 05'08" (+00'43") | 1000 / 6000 |
| 7 | | 05'01" (+00'36") | 1000 / 7000 |
| 8 | | 04'59" (+00'34") | 1000 / 8000 |
| 9 | | 05'03" (+00'38") | 974 / 8974 |
| 10 | | 04'25" | 1000 / 9974 |
| 11 | | 04'26" (+00'01") | 128 / 10103 |
| 12 | | 04'56" (+00'31") | 1000 / 11103 |
| 13 | | 04'46" (+00'21") | 13 / 11116 |
| 14 | | 04'32" (+00'07") | 1000 / 12116 |
| 15 | | 04'32" (+00'07") | 100 / 12216 |
| 16 | | 05'05" (+00'40") | 983 / 13200 |
2月累積里程 : 180.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 04'29" | 00:09'28" |
| 3 | 05'15" | 00:14'43" |
| 4 | 05'09" | 00:19'52" |
| 5 | 05'02" | 00:24'54" |
| 6 | 05'09" | 00:30'03" |
| 7 | 05'02" | 00:35'05" |
| 8 | 04'59" | 00:40'04" |
| 9 | 05'08" | 00:45'12" |
| 10 | 04'25" | 00:49'37" |
| 11 | 04'52" | 00:54'29" |
| 12 | 04'33" | 00:59'02" |
| 13 | 05'02" | 01:04'04" |
| 13.2 | 04'44" | 01:05'01" |
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