10.0 km | 00:45:07 | 04:30/km日期: 2017-02-23 18:36 - 卡路里: 578 Cal - 總步數: 7928 - 平均步頻: 175 - 平均步幅: 110 cm - 溫度: 21°C - 濕度: 73%
Pace: 04'09" / 04'57" / 05'01" / 05'00" / 05'07" / 05'03" / 05'16" / 05'15" / 05'06" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'55" | 1009 / 1009 | 168 / 120 |
| 2 | | 04'57" (+00'02") | 1000 / 2009 | 176 / 114 |
| 3 | | 05'05" (+00'10") | 1007 / 3017 | 178 / 110 |
| 4 | | 05'07" (+00'12") | 1004 / 4021 | 178 / 109 |
| 5 | | 05'09" (+00'14") | 1006 / 5028 | 178 / 108 |
| 6 | | 04'56" (+00'01") | 1004 / 6032 | 177 / 113 |
| 7 | | 05'28" (+00'33") | 1004 / 7037 | 170 / 107 |
| 8 | | 05'17" (+00'22") | 1010 / 8047 | 176 / 106 |
| 9 | | 04'59" (+00'04") | 777 / 8825 | 177 / 113 |
2月累積里程 : 163.82 km
MW Watch 上傳(省電模式) | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'09" | 00:04'09" |
| 2 | 04'57" | 00:09'06" |
| 3 | 05'01" | 00:14'07" |
| 4 | 05'00" | 00:19'07" |
| 5 | 05'07" | 00:24'14" |
| 6 | 05'03" | 00:29'17" |
| 7 | 05'16" | 00:34'33" |
| 8 | 05'15" | 00:39'48" |
| 9 | 05'06" | 00:44'54" |
| 8.8 | 00'-58" | 00:45'07" |
展開計圈分析
留言 
